An Ounce of Prevention Worth A Pound of Cure? So Why Is It So Hard To Do?Let's Talk About It!

We've all heard the saying that an ounce of prevention is worth a pound of cure and for the most part we know what our bad habits are, so why do we keep doing the things that we know are bad for us? Why do we make excuses for not quitting smoking? Why do we eat too much and all of the wrong things? Why won't we eat the right things? Is it really harder to save time and get exercise by taking the stairs one flight rather than waiting several minutes for the elevator that is stuck on another floor? We circle the parking lot several times on a beautiful sunny day, looking for the parking spot closest to the door, rather than taking a leisurely stroll from the back of the lot where there are LOTS of spaces...why? Why do we bake in the sun, eat too much fat, allow poisons to be put on and in our foods rather than buying more expensive organic choices? Why do we vehemently justify the right to these behaviors when they are costing our country millions in tax payer dollars for health care? Let's talk about it? An interactive health and wellness program featuring informative bytes on nutrition, fitness,image management, psychosocial interactions, sexuality, preventive health and disease management, featuring exciting guest interviews and lively and informative discussions with you our guests! This is YOUR show!