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According to Laozi "Stillness reveals the secrets of eternity"
In this hecktic fact paced world of chaotic confusion, many of us find it hard to focus or think clearly. If most of us were honest with ourselves we'd admit that after the constant bombardment of this chaos we start to tune out and shut down our natural clear thinking.
Here's a wonderful talk by Eckhart Tolle on Embodying Stillness: A Guided Meditation
There is no wrong or right way to slip into stillness and what you do with that moment.
Some ideas to set up to connect with yourself in the stillness:
You can connect with your stillness any time of day or night and it can be any length of time. Whatever thoughts come let them come and let them slip away. What matters most will remain after you open your eyes. Connect with your stillness and connect with you!
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