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Anxiety vs Excitement knowing the difference could save your life!
Welcome to Positive Effects where each week we delve in to mindsets and see how they create our experiences.
What is anxiety: There are over 100 symptoms of anxiety according to AnxietyCentre.com
Because each person has a unique chemical make-up, the type, number, intensity, and frequency of anxiety symptoms will vary from person to person.
Today we will share four steps to help you move from anxiety to excitement.
It's good to talk.