Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Peter Bedard Wellness Expert Help Us Gain & Maintain Good Habits Part 2 of 2

  • Broadcast in Weight Loss



Follow This Show

If you liked this show, you should follow leaveyourfatbehind.

What excuses do you have when it comes to gaining then maintaining good health? How do habits help or hinder our ability to be healthy? We'll explore habits and more with our special guest Peter Bedard. Peter is the Founder of CreateYourHealth.Com  This site helps dissolve many common excuses through powerful, time tested tools.

In the second (of two) shows with Peter, we explore:

  • explore steps to resolve pain and / or suffering
  • learn how we feed negative behaviors
  • explore ways to release fear related to change

Listen in to explore more.  Missed part one?  Click here to listen to part one.

After retiring over 125 pounds in 2004, your host Soul Dancer knows just about every excuse in the book when it comes to retiring unhealthy weight! Call him at 312-268-0000 to learn if you're ready for Leave Your Fat Behind progam.

Remember to "follow" "like" and "tweet" this show.  Your help in spreading the word - we thank you for!

Music: Intro: Easy Lemon by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0; Outro: Home-Movies by Footage Firm, Inc.