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What goes in your ears goes in your mouth! True? False?

  • Broadcast in Health



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If you liked this show, you should follow leaveyourfatbehind.
A healthy weight = 80% what you put in your mind. 20% what you put in your mouth. To 'leave your fat behind' you'll need to leave behind bad habits as well as poor nutrition. This show, we talk about how to get to the root of bad habits with a sense of adventure (versus a sense of guilt). We also want to hear YOUR story as well! What is it? Please leave your thoughts in the comment box below.

Your hosts are: Jeannine Shingler. Jeannine started Iasgenix a little over 3 years ago. So far, she's released 50 pounds and has maintained her new weight for some time. Mark Macey (2007 IsaBody Challenge Grand Prize Winner). Soul Dancer (one of the original members of Isagenix's 100 Pound Club as well as author of Pay Me What I'm Worth).

Click this link to visit our site to learn, laugh and love yourself with more ease and grace.