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Get Ready Series - Show 3 of 5 - Social Prep

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This week, we're all about helping you be fully prepared to start or restart steps to gain and maintain good health. 

Show line-up:

  • Monday getting YOU ready
  • Tuesday preparing your inner circle, your family, friends, co-workers, etc.
  • Wednesday - social prep (this show)
  • Thursday - define wiggle room rules
  • Friday - take physical first steps to start

Discover the secrets Soul has based on first-hand experience.  Soul retired 115 pounds in 2004. Visit our site for more details.

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