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Get Ready Series - Show 4 of 5 - Wiggle Room Rules

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This week, we're all about helping you be fully prepared to start or restart steps to gain and maintain good health. 

Today, the show is all about defining your Wiggle Room Rules.

  • Monday You Prep
  • Tuesday preparing your inner circle, your family, friends, co-workers, etc.
  • Wednesday - social prep
  • Friday) - take physical first steps to start

Discover the secrets Soul has based on first-hand experience.  Soul retired 115 pounds in 2004. Visit our site for more details.

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