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leaveyourfatbehind

leaveyourfatbehind

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Your host, Soul, retired 125 pounds in 2004. He's healthier in his 50's than his 20's. It's NEVER too late to leave your fat behind. Tap into our on-demand shows to wake-up the wisdom inside you - to get more healthy, one day, one step at a time. Call 312-268-0000 to enroll in Soul's unique health and wellness program today!

On-Demand Episodes

Daily food habits are often connected to feelings. What are those habits and feelings? Join us for a short show featuring a simple exercise to explore daily food habits and their connections to your emotions. What three primary feelings... more

What excuses do you have when it comes to gaining then maintaining good health? How do habits help or hinder our ability to be healthy? We'll explore habits and more with our special guest Peter Bedard. Peter is the Founder of... more

What excuses do you have when it comes to gaining then maintaining good health? How do habits help or hinder our ability to be healthy? We'll explore habits and more with our special guest Peter Bedard. Peter is the Founder of... more

Meet Jim and Diann Bengtson, entrepreneurs for over two decades! Trading time for money was taking its toll on their health and leaving them with no time for family, fun or their own passions. Seven years ago they were introduced to... more

Meet Carol Mellott. As you listen to Carol's story, does her story sound familiar? Carol is a stay-at-home Mom of two daughters (20 & 14). She's married to Brian for 26 years. Carol's life journey includes being a bookkeeper for many years.... more

Gabriele Shepherd is a trooper! Listen to (and click to read about) her story to discover what got her back on track to enjoying optimal health. Your host? Soul, the Founder of Leave Your Fat Behind who retired over 100 pounds in... more

Gabriele Shepherd is a trooper! Listen to (and click to read about) her story to discover what got her back on track to enjoying optimal health. Your host? Soul, the Founder of Leave Your Fat Behind who retired over 100 pounds in... more

A healthy weight = 80% what you put in your mind. 20% what you put in your mouth. To 'leave your fat behind' you'll need to leave behind bad habits as well as poor nutrition. This show, we talk about how to get to the root of bad habits... more

Meet Rick Reynolds, an Isagenix pioneer and expert in cleanse support and relationship building via social media. His practice is in Sedona Arizona but he works with people from all over the world. He used to be a TV reporter,... more
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