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Jonathan Robinson is a bestselling author of nine books and is a licensed psychotherapist. He has reached millions of people throughout the world, and his work has been translated into 47 languages. Jonathan has made numerous appearances on Oprah, CNN, and many other national TV talk shows, and articles about him have appeared in dozens of magazines and newspapers.
Jonathan is also a professional speaker and seminar leader whose popular workshops on happiness have been taught in six countries. In his workshops and books, Jonathan likes to focus on teaching methods for increasing happiness that take under two minutes a day to do, yet can have a dramatic effect on one’s level of fulfillment.
Jonathan comes from a family where many of his family members suffered from depression. In fact, he had his own severe depressive episode when he was just 13 years old. Motivated to conquer his suicidal thoughts at the time, Jonathan began reading hundreds of self-help books to find methods and ideas that truly worked easily and effectively.
Nowadays, Jonathan lectures all over the world teaching what he calls the “cutting edge inner tools” for experiencing a truly deep and meaningful life. In his latest book, Find Happiness Now, Jonathan collected his absolute favorite ideas and methods for helping people experience more love, joy, and balance in their lives.
He is here today to talk to us about how to experience more happiness and joy no matter what kind of stress is happening in your life…
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It's good to talk.