Lea Yekutiel  

Lisa Jimenez has helped thousands of people breakthrough hidden fears and limiting beliefs to take their business – and life – to the next level. Her expertise is helping entrepreneurs create the mind-set they need to grow their business, make more money and live their ultimate life. Lisa conducts Mastermind Retreats in exotic cities around the world and is a Keynote Speaker for several International Network Marketing and Direct Selling companies. Her best selling book, “Conquer Fear!” is in 9 languages and has sold nearly ¼ million copies. Her newest book, “Don’t Mess With the Princess!” helps women reclaim the power of their femininity to create success and rock their world!

On my next radio talk show “Waves of Healing” on 11/17/09
at 3pm PST,  I will be interviewing Lisa Jimenez - author
of the book "Conquer Fear" who will be talking about how
to conquer fear in any area of our lives. You can listen
to show live on 11/17/09 at 3pm PST  by login to
www.blogtalkradio.com/Lea-Yekutiel. Or you can
listen to all of the shows at your convenience time by
login to www.blogtalkradio.com/lea-yekutiel
and listen to archived shows and download it for F R E E.

The Power of Laugther

My breast cancer taught me so much about laughter. Laughter
has been called "the best medicine" - and for good reason -
a good dose of deep, heartfelt laughter can help pull you
through some of the worst times in your life. In my case it
was during my mastectomy as a result of breast cancer. Being
able to laugh at it just makes it easier.

Some breast cancer patient healed themselves, just by
watching funny movies and comedy shows.

Laughter is so good for us, both physically and emotionally.
It strengthens our immune system, improves our cardiovascular
health, tones and relaxes our muscles, reduces depression and
anxiety, boosts our productivity and creativity, and does a
whole lot more good to our being.

Laughing is a great healer and I want to share with you how
much. Think of Bob Hope and George Burns. They lived longer
than most by using their God-given talent for humor to anchor
them in their life. Laughter is a big key to our health.
Laughter has a way of making problems melt away. It lets us
know just how ridiculous we are. Comedians are so sought
after by people because innately we know the healing effect
they have on us.

Quite simply, laughing makes us feel good.

So why not En-lighten up a little?

Can you laugh at yourself and at things that have happened
in your life??

A recent study found that 5-year old children laugh up to
400 times a day! In this case it's the kids who can teach
us a thing or two! So, start counting how often you laugh!

I used a lot of laughter to ease the pain during my breast
cancer.

Let's develop our own humor and laughter muscles... right
now!

Are You Ready?

Here are some empowering questions you can ask yourself on
a daily basis:

1. How many things can I notice today that are truly funny?
2. Who can I make smile right now?
3. What tense situation can I look back on and laugh about them?
4. Whom can I call on the phone that can laugh with me?
5. How many people I made to laugh today?

Good humor is tonic for the mind and body. It is the best
antidote for anxiety and depression. It is a business asset.
It attracts and keeps friends. It lightens human burdens. It
is the direct route to serenity and contentment."

-Grenville Kleiser.

With much Love and Laughter.

Lea Yekutiel - author
Making the Breast of It:
Overcoming Fear of Intimacy After Breast Cancer
http://www.ilovemybreastcancer.com
http://www.blogtalkradio.com/lea-yekutiel
 

Tom Murasso is self-empowerment author, trainer, and certified hypnotherapist. He started his journey of self-discovery over 40 years ago as he searched for the answers to the questions: who we are and why we're here. His path led to the study of metaphysics, the esoteric arts, and the coveted secrets of the ancient mystery schools. The author of several books on the art of conscious creation, Tom feels there is an accelerated energy engulfing the planet and seeks to help people reclaim their power and raise their conscious awareness to create loving, stable relationships and live the lives of their dreams. Tom is the author of the books: The Manuscript - Awakening Into Oneness Born to Manifest - Law of Attraction Tools & Techniques The Law of Attraction and Money Finding Joy, Bliss, Happiness, and LOVE! Tom hasn't stopped in his quest for answers and training others in creative manifesting. His current activities include personal consulting, tele-classes, seminars, and developing techniques for clearing negative beliefs and emotions using hypnotherapy, Ho'oponopono, EFT, and brain entrainment.

Greetings,

On my next radio talk show “Waves of Healing” on 11/10/09
at 3pm PST,  I will be interviewing Tom Murasso - Law of
Attraction Expert. You can listen to show live on 11/10/09
at 3pm PST by login to www.blogtalkradio.com/Lea-Yekutiel.
Or you can listen to all of the shows at your convenience
time by login to www.blogtalkradio.com/lea-yekutiel
and listen to archived shows and download it for F R E E.

This week qoutes:

Gratitude is not only the greatest of virtues, but the
parent of all the others.
-Cicero

Be glad of life because it gives you the chance to love
and to work and to play and to look up at the stars.
–Henry Van Dyke, American Author/Educator/Clergyman

Kindness in words creates confidence. Kindness in
thinking creates profoundness Kindness in giving creates
love.
- Lao-Tzu


You may already know that expressing Gratitude is one of
the most powerful things we can do to raise our energetic
vibrations.

"Expressing gratitude for what we already have enables it
to grow." ~
Louise Hay

The feeling of Gratitude is one of the highest vibrations
on the scale of consciousness according to Dr. David Hawkins
in his book, Power v. Force, and others.

A very powerful way to create success in your life is the
simple act of finding something for which to be grateful in
every moment of every day.

Whenever things do not appear to be going your way... stop...
and find SOMETHING for which you are grateful.

There is ALWAYS something to be grateful for, regardless of
your present circumstances.

And... when you are in a state of Gratitude, you are in the
moment, in the "now" and all that you desire is more likely
to come your way.

At this moment, I am grateful for...

All the people who helped me in making it possible to
publish my book entitled "Making The Breast Of It" with
a subtitle "Overcoming Fear of Intimacy after Mastectomy".

Having this opportunity to communicate with you.

Having the opportunity to follow my passion.

Having the opportunity to take hot shower any time I want.

Having roof over my had.

I am grateful to my guest who appear on my radio talk
show Waves of Healing.

I am grateful to the listeners of my show.

What are you grateful for today?

With much Love and Laughter,

Lea Yekutiel

www.ilovemybreastcancer.com
www.blogtalkradio.com/lea-yekutiel

Sonia Choquette is a world-renowned visionary, intuitive consultant, and revolutionary teacher. She is known for her ability to elevate people’s awareness out of a five-sensory paradigm of limitation and fear and into a six-sensory world of creative possibility and personal power. Sonia's course "Your Heart's Desire" was voted one of the ten most powerful workshops to change your life by New Woman Magazine, and her book of the same name is currently required reading at the University of Santa Monica creative arts department. A highly trained intuitive, with extensive background in the mysticism of East and West, Sonia was educated at the University of Denver and at the Sorbonne in Paris, and holds a Ph.D. in metaphysics. Sonia is a trusted and proven advisor to leaders such as Charlotte Beers, advertising CEO and former head of the Campaign for America, appointed by President Bush; Billy Corgan, singer/songwriter and founder of The Smashing Pumpkins; Jessica Bendinger, film director and writer of the smash-hit movie Bring It On; Marty Sprintzen, co-founder of Forte Internet Commerce; and Randy Fifield, real-estate mogul and chairman and CEO of Fifield Companies. Sonia is also on the board of advisors for several corporations, including The Wellness Center, and The Hoffman Institute. Our second guest is: Tarnie Fulloon, PT, MA, creator of BodyFreedom, is an integrative somatic physical therapist, body intuitive and movement teacher, speaker and writer who specializes in the total healing of pain and body symptoms & igniting the power of feminine energy for greater fulfillment, success, health and balance in your life. The BodyFreedom method blends radical body awareness, movement therapy, somatic psychology, emotional and spiritual healing for total mind-body healing and spiritual awakening.

Greetings,

On my next radio talk show “Waves of Healing” on 11/3/09
at 3pm PST,  I will be interviewing Sonia Choquette - a
World-Renowned Visionary, Intuitive Consultant, and
Revolutionary Teacher and Psychic.   
You can listen to show live on 11/3/09 at 3pm PST  by
login to www.blogtalkradio.com/Lea-Yekutiel. Or you can
listen to all of the shows at your convenience time by
login to www.blogtalkradio.com/lea-yekutiel
and listen to archived shows and download it for F R E E.

Women with breast cancer have low vitamin D levels

NewsRx.com

10-23-09

Women with breast cancer should be given high doses of
vitamin D because a majority of them are likely to have
low levels of vitamin D, which could contribute to
decreased bone mass and greater risk of fractures,
according to scientists at the University of Rochester
Medical Center (see also University of Rochester Medical
Center).

In a study of 166 women undergoing treatment for breast
cancer, nearly 70 percent had low levels of vitamin D in
their blood, according to a study being presented Thursday,
Oct. 8, at the American Society of Clinical Oncology's
Breast Cancer Symposium in San Francisco. The analysis
showed women with late-stage disease and non-Caucasian
women had even lower levels.

"Vitamin D is essential to maintaining bone health, and
women with breast cancer have accelerated bone loss due to
the nature of hormone therapy and chemotherapy. It's
important for women and their doctors to work together to
boost their vitamin D intake," said Luke Peppone, Ph.D.,
research assistant professor of Radiation Oncology, at
Rochester's James P. Wilmot Cancer Center. He is a member
of the National Cancer Institute's Community Clinical
Oncology Program research base in Rochester.
Scientists funded by the NCI analyzed vitamin D levels in
each woman, and the average level was 27 nanograms per
milliliter; more than two-thirds of the women had vitamin
deficiency. Weekly supplementation with high doses of
vitamin D -- 50,000 international units or more -- improved
the levels, according to Peppone's study.

The U.S. Institute of Medicine suggests that blood levels
nearing 32 nanograms per milliliter are adequate.
This problem is not unexpected, Peppone said, because
previous studies have shown that nearly half of all men and
women are deficient in the nutrient, with vitamin D levels
below 32 nanograms per milliliter. Vitamin D, obtained from
milk, fortified cereals and exposure to sunlight, is well
known to play an essential role in cell growth, in boosting
the body's immune system and in strengthening bones.

I hope this information is useful to take better care of
yourself.

With my unconditional love,

Lea Yekutiel
www.ilovemybreastcancer.com
www.blogtalkradio.com/lea-yekutiel

P.S. I love hummingbirds!  Enjoy these amazing photos of
the birth (or hatching) of a real hummingbird.
http://m1e.net/c?84982601-JVLjKJWDjL/WU%404743290-3w0/oeWavVRT%2e 2.webtv.net/ Velpics/HUM/