Call in to speak with the host
Join host Laura Rolands, ADHD Coach and owner of My Attention Coach, as she shares her tips for remembering time management strategies - in the palm of your hand!
This episode combines 5 key time management strategies into one package that you can use every day. We will use your fingers as memory tools to help you remember these strategies for improving time management with ADHD! We'll talk about Time Maps, Managing Interruptions, Saying No, Recharging and Planning.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.