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Practical ADHD Strategies - Self-compassion

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Laura Rolands

Laura Rolands

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Join ADHD Coach and host, Laura Rolands of My Attention Coach as she shares strategies for self-compassion when you have ADHD.  ADHD can cause you challenges and you can be your hardest critic.  Take 15 minutes to learn self-compassion strategies that you can apply every day.  Thanks to fellow coach Brandon Koch for suggesting this topic!

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