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Laura Rolands

Practical ADHD Strategies

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Practical strategies to help you manage specific challenges related to ADHD and ADD. Led by Laura Rolands, founder of My Attention Coach.com.

On-Demand Episodes

Join host Laura Rolands, ADHD Coach and owner of My Attention Coach, as she shares her tips for remembering time management strategies - in the palm of your hand! This episode combines 5 key time management strategies into... more

Do you work with someone who has ADHD and has time management challenges? Join host Laura Rolands of My Attention Coach as she shares practical tips for working with your employees or clients that have ADHD and/or... more

Join host Laura Rolands of My Attention Coach as she shares simple tips for keeping track of things when you, your clients or employees are impacted by ADHD / ADD. Whether you are keeping track of paper, electronic documents,... more

Do you have ADHD and struggle with staying focused on the phone. Do phone calls with your client or employee with ADHD seem to lose focus? Whether you have ADHD or work with someone who does, ADHD can cause challenges... more

Does your ADHD cause you to lose focus when working? That can easily happen and cause problems with productivity, conversations and meetings. Join Practical ADHD Strategies host Laura Rolands as she shares simple and... more

Getting to meetings and appointments on time can be a challenge when you have ADHD / ADD. Join host Laura Rolands as she shares her top 3 recommendations for getting places on time. Whether you are late at work, in... more

Join ADHD Coach and Practical ADHD Strategies host Laura Rolands as she discusses ways you can stay organized at work. ADHD can make organization a big challenge. Laura will share her favorite practical tips to help you get... more

Join Practical ADHD Strategies host and ADHD Coach Laura Rolands as she shares information about ADHD coaching. Laura will discuss how the coaching process works, the growing body of research and how to find a coach that will... more

Join Practial ADHD Strategies host and ADHD Coach Laura Rolands as she share strategies to stop the interruptions that most affect your productivity. Interruptions and ADHD can be a difficult combination and Laura will share real... more

Join Practical ADHD Strategies host and ADHD Coach Laura Rolands as she shares tips to help you stop losing things and start finding them. Do you lose your keys, cell phone and other important items? Invest 15 minutes to learn... more

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