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Practical ADHD Strategies

United States, EnglishHealth

Practical strategies to help you manage specific challenges related to ADHD and ADD. Led by Laura Rolands, founder of My Attention Coach.com.
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Laura Rolands

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Join ADHD Coach and Practical ADHD Strategies host Laura Rolands as she discusses ways you can stay organized at work. ADHD can make organization a big challenge. Laura will share her favorite practical tips to help you get... more
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On-Demand Episodes

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Join Practical ADHD Strategies host and ADHD Coach Laura Rolands as she shares information about ADHD coaching. Laura will discuss how the coaching process works, the growing body of research and how to find a coach that will... more
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Join Practial ADHD Strategies host and ADHD Coach Laura Rolands as she share strategies to stop the interruptions that most affect your productivity. Interruptions and ADHD can be a difficult combination and Laura will share real... more
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Join Practical ADHD Strategies host and ADHD Coach Laura Rolands as she shares tips to help you stop losing things and start finding them. Do you lose your keys, cell phone and other important items? Invest 15 minutes to learn... more
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Join Practical ADHD Strategies host and My Attention Coach owner Laura Rolands as she shares practical tips to help you manage the holiday stress that often pops up this time of year. List your specific questions below in the... more
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Choosing the right planner for you and your lifestyle is critical, especially with ADHD. Join Practical ADHD Strategies host and My Attention Coach founder Laura Rolands as she prepares you to select the best 2012 planner for... more
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Join host Laura Rolands, owner of My Attention Coach as she shares practical strategies to help adults with ADHD manage their email and their time! Email is a quick and easy communication method so it should save time, right? Well, it... more
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Join Laura Rolands, founder of My Attention Coach and host of Practical ADHD Strategies as she shares practical tips to help adults with ADHD manage their time at home. ADHD causes challenges with time management and Laura has... more
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Join Laura Rolands, ADHD Coach and founder of My Attention Coach as she shares practical ADHD strategies that teachers, social workers and others can use in the classroom. Spend 15 minutes to get tips to help resolve your toughest... more
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Join ADHD Coach and host, Laura Rolands of My Attention Coach as she shares strategies for self-compassion when you have ADHD. ADHD can cause you challenges and you can be your hardest critic. Take 15 minutes to learn... more
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Prioritization can be a difficult skill for someone with ADHD. Listen as Laura Rolands, ADHD Coach and founder of My Attention Coach shares some practical strategies that individuals with ADHD can use to prioritize their to do lists, their... more
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