Laughter Meditation with VinaBlue

Laugh for the HEALTH of it with Laughing Lady and special guest Certified Laughter Yoga Leader, VinaBlue. Laughter provides us with many health benefits: boosts immune system, decreases stress, and regulates pain and blood pressure, to name a few. Vina Blue explains that laughter can also be emotionally healing and spiritually purifying. When you laugh, you're in the moment and you're in touch with your inner joy! Cleanse your soul with a good dose of laughter and join us for an energizing laughter meditation. Your body will thank you! We will also be discussing World Laughter Day which is coming on Sunday, May 3rd. Don't delay, laugh today!