Its Time to Laugh - Merry Monday 2/2/2009 - Laughing Lady on Blog Talk Radio

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EPISODE NOTES

Host Name:	Laughing Lady
Show Name:	It's Time to Laugh - Merry Monday!
Date / Length:	2/2/2009 9:00 PM UTC - 1 hr
Description: h:13835 s:412067	Laugh for the HEALTH of it in this laughter yoga session with Laughing Lady and friends. Do you have stress, aches, worries, fatigue, or frantic schedules or any other thing bothering you? Take a moment to laugh with us for no reason at all and you will feel better. Benefits of laughter include reduced blood pressure, natural pain relief, stronger immune system, increased energy and alertness, reduced stress hormones and a huge release of happy hormones into your system. The best part is that it is FREE and it is FEELS good too. Did I mention it burns calories too? Transition Coach and Giggle Girl Chey call in to share their laughter with us. We try Cell Phone Laughter, Groundhog Laughter, Aloha Laughter and more. I make an announcement, share some news and a few sure-fire stress busting techniques too. Very good, Very good, YEAH! expand

Tags:	online laughter yoga club laughter is the best medicine Laughing Lady reduce stress Madan Kataria

3/5/2009 5:49 PM UTC

Can't wait to join in live!

2/3/2009 11:58 AM UTC

It's always fun to laugh along with Laughing Lady!

2/3/2009 1:53 AM UTC

I love your shows. You bring my children ages (2) and (4) into another world of laughter when we listen. You have something special here.

2/3/2009 1:28 AM UTC

As always, We had a terrific time doing laughter Yoga.

2/3/2009 12:13 AM UTC

I get happy just listening to the intro music.

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It's Time to Laugh - Merry Monday!