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#Speaklife and get out of Depression with Tameika McPhaul

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SPEAKLIFE with LaTicia Nicole

SPEAKLIFE with LaTicia Nicole

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2010, life took a devastating turn in my life. At that moment in my life, my whole 
world was shaken upside down. It’s what I call “Life happened now what.
February 2010, I was fired from a job! Being fired was 
devastating but that was not the root to the beginning of my 
road of depression. What later realized is that I had suppressed 
a lot of life issues and emotions over my 30+ years of life.
I allowed myself to become lost at the expense of people pleasing, providing happiness
to others and building up of others dreams. Months leading up to the final termination, I 
knew all of the signs were there to leave but I stayed anyway. It had come to the point 
where I would dread the idea of having to go to work. I would pep talk myself into going
to work and I would put on my fake smile and go about my day. I wasn’t living any 
longer I was just existing. I contemplated leaving over and over in my head, but the fear 
of lack wouldn’t allow me to quit and walk away. But who just ups and quit their job 
without having another one in place. I can't explain it but I also felt an obligation to stay 
and make this job work. So when the unexpected news of termination came I was 
devastated. I had allowed myself to become comfortable in a situation that was making 
me miserable.

 

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