Pilates the intelligent workout becomes preferred means of staying fit by both men women 11/21/2008

Host Name:	Larry Elliott
Show Name:	Pilates the intelligent workout, becomes preferred means of staying fit by both men & women
Date / Length:	11/21/2008 8:30 PM UTC - 30 min
Description: h:14252 s:341214	The Pilates Method was developed to help people with injuries. Now The Method is used to maintain health and strengthen the major muscle groups and core while improving posture.

Tags:	Pilates Sports Cente Pilates Method Joseph Pilates Andromeda Trumbull

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Pilates the intelligent workout, becomes preferred means of staying fit by both men & women