Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Smart Holiday Eating

  • Broadcast in Health
  • 0 comments
LaRochesterFitness

LaRochesterFitness

×  

Follow This Show

If you liked this show, you should follow LaRochesterFitness.

Call in to speak with the host

h:252815
s:2548869
archived

You know that with Thanksgiving and Christmas coming up that the food and drink selections might be endless. That being said, you're ready to wait until January to lose 2 months of happy eating weight. In my pilot episode, I will give you some tips on how to enjoy the holidays and food while maintaining your present level of fitness as well as your current weight.

Comments

 comments