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Why is saying NO so hard?

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LargeInCharge Radio

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Most people do not want to say no to others. Especially if they are people we care about and love.  Lots of us want to help others, we want to make a difference, we care and dont want others to suffer.  If those people are our loved ones saying no can be impossible at times.

But does saying yes all the time and doing so much for others become a hindrance to them and to yourself.

Many times those who are most helpful will do so much for others that they do not take care of themselves anymore.  There is a difference between supporting a friend or family member during a difficult time, and doing everything for them while they learn nothing from a situation.

Are you neglecting yourself while you are bombarded with the needs of everyone around you?  Might be time to practice saying no to others and yes to yourself.

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