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Eating healthy can seem boring... At least that's what many of us tell ourselves to avoid doing the right thing and sticking with a nutrioius diet because those forbidden foods always seem to call our names during our moments of weakness.
Today's guest is Chef Amadeus, the winner of The Food Networks Extreme Chef "Mexican Showdown". He will provide some healthy cooking tips to help us stay on track with our healthy eating habits while adding some Southern Passion to our dishes.
Chef Amadeus was raised in Jacksonville FL and grew up cooking with his grandmother who was from Pueto Rico. As a member of the US Navy, he also had the opportunity to travel the world and be exposed to many different cuisines which created his style of cooking, world fusion.
Chef Amadeus also appeared on our show during Season One where he provided one of my favorite recipes...
Tweet us your comments @LaKeshaWomack @ChefAmadeus
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