http://www.blogtalkradio.com/lacourpodcastsSkip La Cour's Weekly 10 to 15 Minute Bodybuilding and Training Motivational Podcasts enCopyright Skip La Cour (C/O Blogtalkradio)Sat, 15 Jun 2019 23:15:00 GMTMon, 16 Nov 2009 16:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/9182497f-4c40-40ff-a846-f23ef9cfcbb6_btr_mm.jpghttp://www.blogtalkradio.com/lacourpodcastsSkip La Cour's Weekly 10 to 15 Minute Bodybuilding and Training Motivational Podcasts feeds@blogtalkradio.comBlogTalkRadio.comfitness,training,workouts,exercise,buildi muscle,bodybuilding,muscle,lose body fat,skip la cour,skip lacourLa Cour's PodcastsnoSkip La Cour's Weekly 10 to 15 Minute Bodybuilding and Training Motivational Podcastsepisodichttp://www.blogtalkradio.com/lacourpodcasts/2009/11/16/la-cours-weekly-bodybuilding-and-training-motivatiFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/11/16/la-cours-weekly-bodybuilding-and-training-motivati/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/11/16/la-cours-weekly-bodybuilding-and-training-motivatiMon, 16 Nov 2009 16:00:00 GMTSkip La Cour's MASS MACHINE Weekly Bodybuilding and Training Motivational PodcastsHow to Use the “Same Old Information” to Launch You Into a New Level of Bodybuilding and Training Growth Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,Skip La Cour,training,workoutsHow to Use the “Same Old Information” to Launch You Into a New Level of Bodybuilding and Training Growth Skip La Cour is a six-time national champion bodybuihttp://www.blogtalkradio.com/lacourpodcasts/2009/11/09/la-cours-weekly-bodybuilding-and-training-motivatiFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/11/09/la-cours-weekly-bodybuilding-and-training-motivati/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/11/09/la-cours-weekly-bodybuilding-and-training-motivatiMon, 09 Nov 2009 16:00:00 GMTSkip La Cour's MASS MACHINE Weekly Bodybuilding and Training Motivational PodcastsHow Much Are You Really Willing to Do to Reach Your Bodybuilding and Training Goals? Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,Skip La Cour,workoutsHow Much Are You Really Willing to Do to Reach Your Bodybuilding and Training Goals? Skip La Cour is a six-time national champion bodybuilder, speaker, and shttp://www.blogtalkradio.com/lacourpodcasts/2009/11/02/la-cours-weekly-bodybuilding-and-training-motivatiFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/11/02/la-cours-weekly-bodybuilding-and-training-motivati/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/11/02/la-cours-weekly-bodybuilding-and-training-motivatiMon, 02 Nov 2009 16:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsHow to Create an Empowering Mental Approach to Cardiovascular Training Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,Skip La Cour,training,workoutsHow to Create an Empowering Mental Approach to Cardiovascular Training Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach.http://www.blogtalkradio.com/lacourpodcasts/2009/10/26/la-cours-weekly-bodybuilding-and-training-motivatiFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/10/26/la-cours-weekly-bodybuilding-and-training-motivati/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/10/26/la-cours-weekly-bodybuilding-and-training-motivatiMon, 26 Oct 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsMental and Physical Strategies That Will Bolster Your Power and Strength in the Gym Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,Skip La Cour,training,workoutsMental and Physical Strategies That Will Bolster Your Power and Strength in the Gym Skip La Cour is a six-time national champion bodybuilder, speaker, and suhttp://www.blogtalkradio.com/lacourpodcasts/2009/10/19/la-cours-weekly-bodybuilding-and-training-motivatiFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/10/19/la-cours-weekly-bodybuilding-and-training-motivati/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/10/19/la-cours-weekly-bodybuilding-and-training-motivatiMon, 19 Oct 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsWhy the RIGHT Answers to the WRONG Questions Will NOT Help Solve Your Bodybuilding and Training Challenges Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,Skip La Cour,training,Skip LaCourWhy the RIGHT Answers to the WRONG Questions Will NOT Help Solve Your Bodybuilding and Training Challenges Skip La Cour is a six-time national champion bodybhttp://www.blogtalkradio.com/lacourpodcasts/2009/10/12/la-cours-weekly-bodybuilding-and-training-motivatiFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/10/12/la-cours-weekly-bodybuilding-and-training-motivati/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/10/12/la-cours-weekly-bodybuilding-and-training-motivatiMon, 12 Oct 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsHow to Properly Use the Information You Need to Get to the Next Level Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsHow to Properly Use the Information You Need to Get to the Next Level Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. Hhttp://www.blogtalkradio.com/lacourpodcasts/2009/10/05/la-cours-weekly-bodybuilding-and-training-motivatiFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/10/05/la-cours-weekly-bodybuilding-and-training-motivati/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/10/05/la-cours-weekly-bodybuilding-and-training-motivatiMon, 05 Oct 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsA Mental Approach to Choosing and Committing To a Workout Plan Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsA Mental Approach to Choosing and Committing To a Workout Plan Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has ehttp://www.blogtalkradio.com/lacourpodcasts/2009/09/28/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/28/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/28/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 28 Sep 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsIs a Training Partner What You Need to Get to the Next Level? Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsIs a Training Partner What You Need to Get to the Next Level? Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has eshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/21/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/21/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/21/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 21 Sep 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsTotal IMMERSION into the Bodybuilding and Training Process for a Specific Period of Time Will Get You to the Next Level Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsTotal IMMERSION into the Bodybuilding and Training Process for a Specific Period of Time Will Get You to the Next Level Skip La Cour is a six-time nationalhttp://www.blogtalkradio.com/lacourpodcasts/2009/09/14/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/14/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/14/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 14 Sep 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsYour Bodybuilding and Training Success May Be Determined by What You Choose NOT To Do Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsYour Bodybuilding and Training Success May Be Determined by What You Choose NOT To Do Skip La Cour is a six-time national champion bodybuilder, speaker, andhttp://www.blogtalkradio.com/lacourpodcasts/2009/09/07/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/07/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/09/07/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 07 Sep 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsSome Reasons Why You May Not Be Reaching Your Bodybuilding and Training Goals Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsSome Reasons Why You May Not Be Reaching Your Bodybuilding and Training Goals Skip La Cour is a six-time national champion bodybuilder, speaker, and successhttp://www.blogtalkradio.com/lacourpodcasts/2009/08/31/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/31/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/31/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 31 Aug 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsWhat You BELIEVE Will Work for You Has the Best Chance to Actually Work Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsWhat You BELIEVE Will Work for You Has the Best Chance to Actually Work Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach.http://www.blogtalkradio.com/lacourpodcasts/2009/08/24/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/24/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/24/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 24 Aug 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsYour Body and Mind’s NEED for Scheduled Rest and Recuperation from Your Training Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsYour Body and Mind’s NEED for Scheduled Rest and Recuperation from Your Training Skip La Cour is a six-time national champion bodybuilder, speaker, and succehttp://www.blogtalkradio.com/lacourpodcasts/2009/08/17/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/17/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/17/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 17 Aug 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlinhttp://www.blogtalkradio.com/lacourpodcasts/2009/08/10/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/10/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/10/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 10 Aug 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlinhttp://www.blogtalkradio.com/lacourpodcasts/2009/08/03/skip-la-cours-bodybuilding-and-training-weekly-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/03/skip-la-cours-bodybuilding-and-training-weekly-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/08/03/skip-la-cours-bodybuilding-and-training-weekly-podcastsMon, 03 Aug 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsHow to Harness the Power of Focus to Reach Your Bodybuilding and Training Goals Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsHow to Harness the Power of Focus to Reach Your Bodybuilding and Training Goals Skip La Cour is a six-time national champion bodybuilder, speaker, and succeshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/27/skip-la-cours-bodybuilding-and-training-weekly-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/27/skip-la-cours-bodybuilding-and-training-weekly-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/27/skip-la-cours-bodybuilding-and-training-weekly-podcastsMon, 27 Jul 2009 15:00:00 GMTSkip La Cour's Bodybuilding and Training Weekly PodcastsTake a Closer Look At Your Standards If You Aren't Getting the Results You Want Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsTake a Closer Look At Your Standards If You Aren't Getting the Results You Want Skip La Cour is a six-time national champion bodybuilder, speaker, and succeshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/20/skip-la-cours-bodybuilding-and-training-weekly-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/20/skip-la-cours-bodybuilding-and-training-weekly-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/20/skip-la-cours-bodybuilding-and-training-weekly-podcastsMon, 20 Jul 2009 15:00:00 GMTSkip La Cour's Bodybuilding and Training Weekly PodcastsWeekly Motivation00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsWeekly Motivationhttp://www.blogtalkradio.com/lacourpodcasts/2009/07/13/skip-la-cours-bodybuilding-and-training-weekly-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/13/skip-la-cours-bodybuilding-and-training-weekly-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/13/skip-la-cours-bodybuilding-and-training-weekly-podcastsMon, 13 Jul 2009 15:00:00 GMTSkip La Cour's Bodybuilding and Training Weekly PodcastsWeekly Motivation00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsWeekly Motivationhttp://www.blogtalkradio.com/lacourpodcasts/2009/07/06/skip-la-cours-bodybuilding-and-training-weekly-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/06/skip-la-cours-bodybuilding-and-training-weekly-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/07/06/skip-la-cours-bodybuilding-and-training-weekly-podcastsMon, 06 Jul 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnobodybuilding,muscle,lose body fat,training,workoutsSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlinhttp://www.blogtalkradio.com/lacourpodcasts/2009/06/29/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/29/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/29/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 29 Jun 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlinhttp://www.blogtalkradio.com/lacourpodcasts/2009/06/22/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/22/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/22/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 22 Jun 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational PodcastsSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlinhttp://www.blogtalkradio.com/lacourpodcasts/2009/06/15/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/15/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/15/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 15 Jun 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #23Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlinhttp://www.blogtalkradio.com/lacourpodcasts/2009/06/08/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/08/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/08/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 08 Jun 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #22Effectively Organize Your Priorities in Life and Finally Reach Your Bodybuilding and Training Goals Many bodybuilders and fitness enthusiasts who are NOT getting the results they really want from their bodybuilding and training efforts are frustrated. From their perspective, they are totally committed to reaching their goals. They also feel that they are working very hard in the pursuit of those goals. Oftentimes, they simply do not understand that their energy, focus, and time are not effectively organized to get what they want or are splintered in too many different directions. It’s time to get honest with yourself and reconsider if your priorities in life are aligned in matter that can make your bodybuilding and training goals really happen. Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains how your values in life are affecting your level of success and gives suggestions on how you can lower your level of frustration as you strive to create the body you really want. La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessEffectively Organize Your Priorities in Life and Finally Reach Your Bodybuilding and Training Goals Many bodybuilders and fitness enthusiasts who are NOT gethttp://www.blogtalkradio.com/lacourpodcasts/2009/06/01/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/01/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/06/01/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 01 Jun 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #21Use the POWER in Setting Deadlines to Help Your Achieve Your Bodybuilding and Training Goals When used properly, emotions such as pressure, being uncomfortable, and stress can propel your bodybuilding and training efforts to a higher level. You should not avoid setting deadlines. Instead, you should set MORE deadlines! You should not hope for things to gets easier for you, Instead, you should plan on becoming mentally stronger so that you can successfully handle any challenge that comes your way with more confidence. Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, encourages you to change any negative associations that you have with the words pressure, uncomfortable, and stress—and change them into the empowering meaning of “excitement”! Use this excitement to set deadlines on a continual basis and achieve your bodybuilding and training goals. La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessUse the POWER in Setting Deadlines to Help Your Achieve Your Bodybuilding and Training Goals When used properly, emotions such as pressure, being uncomfortabhttp://www.blogtalkradio.com/lacourpodcasts/2009/05/25/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/05/25/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/05/25/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 25 May 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #20Eating the Way You Must to Achieve Your Bodybuilding and Training Goals Takes Drive and Determination (Not a Perfect Strategy)! You probably already know enough about good eating habits to get closer to your bodybuilding and training goals. Now, what you need to do is step up and execute! Good eating habits account for 80 percent or more of the way you look and feel. If you want to build more muscle, lose more body fat, and have enough energy to train with intensity in the gym, you must get this aspect of your bodybuilding and training efforts under control. Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, pushes you to jump into the process, learn from the experience it brings you, and stop looking for the “perfect” diet in this podcast. La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessEating the Way You Must to Achieve Your Bodybuilding and Training Goals Takes Drive and Determination (Not a Perfect Strategy)! You probably already know enohttp://www.blogtalkradio.com/lacourpodcasts/2009/05/18/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/05/18/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/05/18/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 18 May 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #19Structure Helps You Get the Most Out of Your Bodybuilding and Training Efforts “Structure takes the focus off WHAT you do with your bodybuilding and training efforts—and puts the focus on HOW WELL you do it!” is what Skip La Cour explains in this week’s podcast. Creating STRUCTURE with your training, eating, and lifestyle—while eliminating all of the unnecessary variables—will help you get the very most out of your talents, abilities, and the resources that are available to you. You will take your bodybuilding and training efforts to a higher level and get the most out of your genetic potential when you get the most out of your talents, abilities, and resources. Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, preaches the importance of structure and offers suggestions on how you can create that structure. La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessStructure Helps You Get the Most Out of Your Bodybuilding and Training Efforts “Structure takes the focus off WHAT you do with your bodybuilding and training ehttp://www.blogtalkradio.com/lacourpodcasts/2009/05/11/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/05/11/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/05/11/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 11 May 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #18How to Use the Powerful Influence of Other People to Help You Reach Your Bodybuilding and Training Goals (Part Three) Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, outlines more insightful distinctions that will teach you how to effectively use other people to help you reach your bodybuilding and training goals. People are a tremendously valuable resource that’s available to you. Whether you realize or not, the people in your life are influencing the level of success that you experience with your bodybuilding and training efforts. When used properly, the powerful influence of other people can make your journey much easier. When used improperly, this influence can make everything you do much more difficult than it has to be. La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessHow to Use the Powerful Influence of Other People to Help You Reach Your Bodybuilding and Training Goals (Part Three) Skip La Cour, six-time national champiohttp://www.blogtalkradio.com/lacourpodcasts/2009/05/04/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/05/04/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/05/04/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 04 May 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #17How to Use the Powerful Influence of Other People to Help You Reach Your Bodybuilding and Training Goals (Part Two) Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, outlines more insightful distinctions that will teach you how to effectively use other people to help you reach your bodybuilding and training goals. Whether you realize or not, the people in your life are influencing the level of success that you experience with your bodybuilding and training efforts. When used properly, the powerful influence of other people can make your journey much easier. When used improperly, this influence can make everything you do much more difficult than it has to be. La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessHow to Use the Powerful Influence of Other People to Help You Reach Your Bodybuilding and Training Goals (Part Two) Skip La Cour, six-time national championhttp://www.blogtalkradio.com/lacourpodcasts/2009/04/27/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/04/27/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/04/27/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 27 Apr 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #16How to Use the Powerful Influence of Other People to Help You Reach Your Bodybuilding and Training Goals Whether you realize or not, the people in your life are influencing the level of success that you experience with your bodybuilding and training efforts. When used properly, the powerful influence of other people can make your journey much easier. When used improperly, this influence can make everything you do much more difficult than it has to be. Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains how to effectively use other people to help you in this week’s podcast. La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessHow to Use the Powerful Influence of Other People to Help You Reach Your Bodybuilding and Training Goals Whether you realize or not, the people in your lifehttp://www.blogtalkradio.com/lacourpodcasts/2009/04/20/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/04/20/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/04/20/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 20 Apr 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #15How to Successfully Gather and Execute Bodybuilding and Training Information Gathering too much bodybuilding and training information can be just as harmful to your progress as not learning enough. Whether you are an ineffective “Information Gatherer” or a close-minded “Mis-Matcher”—both approaches are too extreme and will negatively impact your efforts. Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains how to successfully gather and execute all of the available bodybuilding and training information in this week’s podcast. He is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com. 00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessHow to Successfully Gather and Execute Bodybuilding and Training Information Gathering too much bodybuilding and training information can be just as harmfulhttp://www.blogtalkradio.com/lacourpodcasts/2009/04/13/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/04/13/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/04/13/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 13 Apr 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #14It's Time to Rethink Your Beliefs About Your Inability to Create a Great Body Have you come to the conclusion that you have a more difficult time building muscle and losing body fat than other people? Have you labeled yourself as a “hargainer.” Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains why this way of describing yourself maybe holding you back from using all of your physical and mental abilities and reaching your full genetic potential. On top of that, you may discover that your disempowering beliefs may not even be true! La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessIt's Time to Rethink Your Beliefs About Your Inability to Create a Great Body Have you come to the conclusion that you have a more difficult time building muhttp://www.blogtalkradio.com/lacourpodcasts/2009/04/06/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/04/06/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/04/06/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 06 Apr 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #13Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessSkip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlinhttp://www.blogtalkradio.com/lacourpodcasts/2009/03/30/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/30/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/30/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 30 Mar 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #12Outstanding Development Is Earned When You Challenge Yourself to Make Small Improvements on a Consistent Basis Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, outlines eight simple and tremendously effective mental strategies that will push you just a little further than you ever imagined you were capable of going and help you make those critical small, consistent improvements. La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessOutstanding Development Is Earned When You Challenge Yourself to Make Small Improvements on a Consistent Basis Skip La Cour, six-time national champion bodybhttp://www.blogtalkradio.com/lacourpodcasts/2009/03/23/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/23/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/23/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 23 Mar 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #11What’s Stopping You From Achieving Your Goals . . . Really? Are the challenges that stand in the way of you earning an awesome body real—or merely illusions? Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, offers a simple question to ask yourself to overcome your obstacles and achieve your goals. La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessWhat’s Stopping You From Achieving Your Goals . . . Really? Are the challenges that stand in the way of you earning an awesome body real—or merely illusions?http://www.blogtalkradio.com/lacourpodcasts/2009/03/16/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/16/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/16/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 16 Mar 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #10Everyone Pays the Price for Success (Not Just You) Although it may be easier on your ego to think you have a much more difficult building your body than other people do, you could be sabotaging your long-term results with this mental approach. Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains why understanding that everyone is paying the price for success—not just you—is a more empowering attitude that will help you ultimately reach your bodybuilding and training goals. La Cour is a a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessEveryone Pays the Price for Success (Not Just You) Although it may be easier on your ego to think you have a much more difficult building your body than othehttp://www.blogtalkradio.com/lacourpodcasts/2009/03/09/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/09/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/09/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 09 Mar 2009 15:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #9The Key Mental Ingredients You Need for Bodybuilding and Training Success Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, shares the mental ingredients that he’s discovered are common among those who thrive at their bodybuilding and training efforts. In this week’s podcast, La Cour explains how mental qualities like passion, hard work, intelligence fortified by persistence, and the ability to take risks will produce measurable results. La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessThe Key Mental Ingredients You Need for Bodybuilding and Training Success Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, shttp://www.blogtalkradio.com/lacourpodcasts/2009/03/02/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/02/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/03/02/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 02 Mar 2009 16:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #810 Important Fundamentals for Bodybuilding Success Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, stresses how important executing the basic fundamentals are when striving for your bodybuilding and training goals. In this week’s podcast, La Cour outlines 10 fundamentals that will lead to your success. La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitness10 Important Fundamentals for Bodybuilding Success Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, stresses how important ehttp://www.blogtalkradio.com/lacourpodcasts/2009/02/23/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/23/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/23/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 23 Feb 2009 16:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #7How Do You Know When You Are Working Hard Enough To Reach Your Goals? Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, asks the question “How do you know when you are working hard enough to reach your goals?” in this week’s podcast. No one can force you to get the right perspective. You must gain an objective and empowering viewpoint for yourself. Ultimately, you must be your own quality-control inspector, coach, and motivator. You must take the responsibility of accurately monitoring your own progress—if you wish to be successful in your bodybuilding efforts. La Cour takes you through a simple exercise that will help you answer for yourself if you are indeed working hard enough to reach your bodybuilding and training goals. Skip La Cour is a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessHow Do You Know When You Are Working Hard Enough To Reach Your Goals? Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, askshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/16/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/16/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/16/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 16 Feb 2009 16:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #6Specific Training Goals Set the Stage for Outstanding Workouts Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, convinces you that you must set specific training goals if you want to take your training and physique to a higher level of development. He outlines a simple three-step process for success. La Cour reveals the actual goals that he created—and then read before every workout—on his way to one of his national championship victories to guide you. La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessSpecific Training Goals Set the Stage for Outstanding Workouts Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, convinces yohttp://www.blogtalkradio.com/lacourpodcasts/2009/02/09/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/09/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/09/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 09 Feb 2009 16:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #5How to Harness the Power of Focus to Reach Your Bodybuilding and Training Goals Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, offers insight and strategies that will harness the power of focus to help you achieve your bodybuilding and training goals. La Cour has you reevaluate what “balance” in life means to you and helps you realize that you have a lot more time than you may think to focus on your goals. La Cour has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessHow to Harness the Power of Focus to Reach Your Bodybuilding and Training Goals Skip La Cour, six-time national champion bodybuilder, success coach, and speahttp://www.blogtalkradio.com/lacourpodcasts/2009/02/02/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/02/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/02/02/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 02 Feb 2009 16:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #4Take a Closer Look At Your Standards If You Aren't Getting the Results You Want Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, explains how your “standards” play a critical role in your bodybuilding and training success. La Cour tells you that you may need to reevaluate your standards if you aren’t getting the results you really want. La Cour has inspired people all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessTake a Closer Look At Your Standards If You Aren't Getting the Results You Want Skip La Cour, six-time national champion bodybuilder, success coach, and speahttp://www.blogtalkradio.com/lacourpodcasts/2009/01/26/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/01/26/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/01/26/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 26 Jan 2009 16:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #3How to Avoid "Information Overload" and Start Making Progress Towards Your Training Goals - Part Two Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at www.skiplacour.com.00:30:00La Cour's Podcastsnoexercise,training,workouts,buildi muscle,fitnessHow to Avoid "Information Overload" and Start Making Progress Towards Your Training Goals - Part Two Skip La Cour is a six-time national champion bodybuilderhttp://www.blogtalkradio.com/lacourpodcasts/2009/01/19/la-cours-weekly-bodybuilding-and-training-motivational-podcastsFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/01/19/la-cours-weekly-bodybuilding-and-training-motivational-podcasts/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/01/19/la-cours-weekly-bodybuilding-and-training-motivational-podcastsMon, 19 Jan 2009 16:00:00 GMTLa Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #2How to Avoid "Information Overload" and Start Making Progress Towards Your Training Goals - Part One Collecting more and more training information without knowing how to properly implement what you've learned can lead to what six-time national champion bodybuilder, success coach, and speaker Skip La Cour calls "Information Overload." In this podcast, Skip La Cour gives you real life examples of "Information Overload" and suggests the reasons why you might be clinging onto this disempowering approach that hampers your bodybuilding and training progress. 00:30:00La Cour's Podcastsnomuscle,bodybuilding,exercise,workout,trainingHow to Avoid "Information Overload" and Start Making Progress Towards Your Training Goals - Part One Collecting more and more training information without knhttp://www.blogtalkradio.com/lacourpodcasts/2009/01/12/surviving-the-times-when-you-are-not-motivated-to-work-outFitnesshttp://www.blogtalkradio.com/lacourpodcasts/2009/01/12/surviving-the-times-when-you-are-not-motivated-to-work-out/#commentshttp://www.blogtalkradio.com/lacourpodcasts/2009/01/12/surviving-the-times-when-you-are-not-motivated-to-work-outMon, 12 Jan 2009 16:00:00 GMTSkip La Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #1Surviving the Times When You Are NOT Motivated to Work Out It’s easy to get into the gym and have productive workouts when things are going well. But just how do you get yourself to keep going to the gym when you aren’t motivated? That’s a real challenge. Six-time national champion bodybuilder, success coach, and speaker Skip La Cour helps you get the most out of your bodybuilding and training efforts by outlining seven steps that will help you overcome those inevitable times when you are not motivated to work out. 00:30:00La Cour's Podcastsnofitness,workouts,training,exercise,bodybuildingSurviving the Times When You Are NOT Motivated to Work Out It’s easy to get into the gym and have productive workouts when things are going well. But just ho