La Cour's Weekly Bodybuilding and Training Motivational Podcasts

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La Cour's Podcasts

La Cour's Podcasts


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How to Create an Empowering Mental Approach to Cardiovascular Training

Skip La Cour is a six-time national champion bodybuilder, speaker, and success coach. He has established himself as a leader in the bodybuilding world by outlining his training philosophies to others all over the world through his books, DVDs, seminars, as a contributing writer to several international magazines, and a strong internet presence at