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Stress vs. Joy - Holiday Choices

  Broadcast in Food

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It’s the week before Christmas, and your to-do list seems to have developed a life of its own. You’re moving nonstop, your head is multitasking at full capacity, your calendar is so full of kids’ school events, parties, concerts, and “must do’s”, that you can barely see the lines around the days any more!

And grrrr, if you hear that Ring-a-Ling-a-Ding Dong Ding song ONE more time…

Oh wait – that’s me! And I don’t want to live this week that way! Time to stop for half an hour, sit, and talk about some ways to manage the lists – and to find some Joy in the process. Take a deep breath, and come on along. 

Tags:
holiday
Christmas
breathe
music
lavender
stress
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