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"Kundalini Kriyas" Spontaneous movements from Awakened Kundalini

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Kundalini Kriyas ( Spontaneous movements caused by Awakened Kundalini)  

"... These are normal symptoms  Many people will have unique kriyas and it is wise to accept this and not judge through fear..." 

As the Kundalini moves through the body automatic movements of transformation can often occur. These are known as kriyas. The kriyas stage is one of physical transformation and also energetic adjustments of the five bodies of human expression.

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