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Author Michele Howe on Victoriously Facing Adversity

  Broadcast in Health

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Do you feel overwhelmed? Sad? Lonely? Exhausted? Being a woman in today’s world means carrying a lot of burdens – physical, mental, spiritual and emotional. In their book Burdens Do a Body Good, authors Michele Howe and Dr. Christopher Foetisch offer women a treasure of inspirational and practical helps, and today Michele chats with Maxine Marsolini and Jeannie St. John Taylor about them. Michele will share how to achieve optimal physical and emotional health in the face of adversity. She'll tell us how she learned to face difficulties head-on, and in the process learned to embrace adversity and accept its gifts. You'll want to find the time to listen.

Tags:
adversity
health
exercises
emotions
singleness
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