Kristina von Rosenvinge

Kristina von R

United States, EnglishSelf Help

Relationship and communication expert. I teach people self growth and relationship skills for business and personal success. Special focus on Second Act Success for Baby Boomers and Beyond.

On-Demand Episodes

Kristina von R

Vibrant After Fifty - Menopause and Vibrancy

  • by Kristina von R
Menopause is a normal life transition time for women. My show is called Vibrant After Fifty but I have had a number of women in their early fifties tell me that they feel anything but vibrant. I tell them that menopause will pass. However... more
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For most women life after fifty also means dealing with menopause. How to get through these physical and emotional changes with vibrancy is the topic of this show.
Kristina von R

Vibrant After Fifty - Why Have a Growth Mindset?

  • by Kristina von R
Your mindset is what you believe about yourself. Do you believe that people have the potential to grow their intellect, personality, and talents throughout life or do you believe these characteristics are fixed? It is a crucial difference. A growth... more
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There are two kinds of mindsets: fixed and growth. A growth mindset can be developed at any age and will make the difference if life is vibrant or stagnant.
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Making changes after fifty has a big effect on established relationship patterns. In this show we will talk about how growing as an individual can enhance the growing together.
Kristina von R

Vibrant After Fifty - Is a Growth Mindset the Answer?

  • by Kristina von R
What gives vibrancy to life? Each one of us may well answer it differently. Yet it is something we all yearn for. We know when our life lacks vibrancy. By the time we are fifty and beyond for many of us much of our life has become routine.... more
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Is a growth mindset the answer to living vibrantly after fifty? It turns out it is only half the answer. Listen in as we explore what else is essential.
Kristina von R

Vibrant After Fifty -Strengthen Your Growth Mindset

  • by Kristina von R
Here is one one of my favorite quotes by William James: "The minute a man seizes to grow, no matter what his years, he begins to grow old". This is especially helpful for us who are in the second half of life to keep in mind. The... more
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Your mindset makes the difference between achieving what you want or limiting yourself. By the time we are in our fifties and beyond most of us have settled into habits and routines. In today's show we will talk about how to change beliefs... more
Kristina von R

Vibrant After Fifty - How to Develop a Growth Mindset

  • by Kristina von R
It takes having or developing a growth mindset in order to live vibrantly after fifty. People with a growth mindset believe that they continue to learn new things by stretching their minds and applying effort. They relish discovering new things... more

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