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Kristina von R

http://www.growwithkristina.com


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Kristina von Rosenvinge  

Relationship and communication expert. I teach people self growth and relationship skills for business and personal success. Special focus on Second Act Success for Baby Boomers and Beyond.

  • Featured Episode

    Date / Time:

    Category: Self Help


    When life and relationships have become routine it may be time for a recharge. Vibrancy comes from being energized by life and relationships. The second half of life presents an opportunity to focus in on what one still wants to do and then make it happen. Vibrant After Fifty is for people who want to make this the best time of their life.
  • On Demand Episodes

    Original Air Date:

    Vibrant After Fifty - Growing Together

    Making changes after fifty has a big effect on established relationship patterns. In this show we will talk about how growing as an individual can enhance the growing together.

  • Date / Time:

    Vibrant After Fifty - Is a Growth Mindset the Answer?

     
    What gives vibrancy to life? Each one of us may well answer it differently. Yet it is something we all yearn for.  We know when our life lacks vibrancy.  By the time we are fifty and beyond for many of us much of our life has become routine.  If we want more vibrancy we have to develop a growth mindset which challenges us to take action to create what we want for ourselves.

    A growth mindset is a springboard for taking action. We need energy to take action. There are five areas that we all have to manage: health, work, money, relationships and environment that can energize us or zap our energy. With a growth mindset we realize it is up to us to change the energy zappers to energy creators by the action we take.

    We can live vibrantly throughout our life by using our energy to our advantage and taking action to pursue what matters to us. As Buckminster Fuller said: The minute you begin to do what you want to do, it's a different kind of life.

  • Original Air Date:

    Vibrant After Fifty: Is a Growth Mindset the Answer?

    Is a growth mindset the answer to living vibrantly after fifty? It turns out it is only half the answer. Listen in as we explore what else is essential.

  • Date / Time:

    Vibrant After Fifty -Strengthen Your Growth Mindset

     Here is one one of my favorite quotes by William James: "The minute a man seizes to grow, no matter what his years, he begins to grow old". This is especially helpful for us who are in the second half of life to keep in mind.  The emphasis is on growing and in my shows I have been talking about the value of developing a growth mindset.

    Yet by the time we have been around for fifty plus years most of us have gotten settled in our thinking and developed routines for living.  The question to ask is: Am I growing or standing still? Most of us will probably realize that there is still a lot inside us that is yearning to come out.  This is the time to take action to bring forth our potential, create satisfying relationships, and learn to be fully in charge of our life.  A growth mindset is the key that keeps us from seizing to grow.

  • Original Air Date:

    Vibrant After Fifty - Strengthen Your Growth Mindset

    Your mindset makes the difference between achieving what you want or limiting yourself. By the time we are in our fifties and beyond most of us have settled into habits and routines. In today's show we will talk about how to change beliefs from a fixed mindset to a growth mindset. It is this shift that leads to being able to pursue our vision to live vibrantly after fifty.

  • Date / Time:

    Vibrant After Fifty - How to Develop a Growth Mindset

     It takes having or developing a growth mindset in order to live vibrantly after fifty. People with a growth mindset believe that they continue to learn new things by stretching  their minds and applying effort. They relish discovering new things about themselves and enjoy being engaged in life.

    Many of us may have gotten into habits by the time we are fifty and beyond which reflect a fixed mind.  There is great value in applying a cultivating a growth mindset as we age.  It allows for flexibility and discovery of our potential.  It is not just the viewing but also the doing that truly leads to living fully.  Listen to the show and learn more about how to develop your growth mindset.;

  • Original Air Date:

    Vibrant After Fifty - How to Develop a Growth Mindset

    In this episode we will discuss how a growth mindset is essential to living vibrantly after fifty. Our mindset is how we view ourselves. By growing our mindset we can keep discovering new possibilities to enrich our lives.

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