Kristina von Rosenvinge  

In order to live vibrantly after fifty we need energy.  An important way to increase energy is to strengthen our boundaries. Think of boundaries as imaginary lines we have established around ourselves. Imagine yourself as being in the center of a circle.  The purpose of the imaginary line is to let others know what they can or cannot say or do around you. The benefit of strong boundaries is having the flexibility to let positive people into our lives and keep toxic people out. Our boundaries reflect on our  character.
 
Today's show (7/23/09) explores boundaries as being our Circle of Confidence.  When our circle of confidence is small our boundaries are weak.  In order to live a life filled with vibrancy after fifty you want to have a large circle of confidence which is reflected by creating strong boundaries. Listen for the challenge for the week.  By taking action  you will be strengthening your level of confidence.

Be sure to listen next week, July 30 at 1 PM when the entire session will be on taking ACTION.