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Kristina von R

Kristina von Rosenvinge

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Relationship and communication expert. I teach people self growth and relationship skills for business and personal success. Special focus on Second Act Success for Baby Boomers and Beyond.

On-Demand Episodes

We can upgrade our life at any time. All it takes is a willingness to make changes and developing a a growth mindset. The recently published results of a50 year longevity study show that there are six essential ingredients for aging well. This... more

Your mindset makes the difference as to how vibrant your life will be. The right mindset opens you up to new possibilities and joys in life.

In order to be vibrant we need to expand what fuels our energy. That also means we need to get rid of our energy drainers. This show will be a lively discussion of how to expand that which fuels us.

How do we create vibrancy? It is something that every one yearns for. Yet all of us can create vibrancy in our lives by having enough energy and a positive growth mindset. In this episode we will focus on steps to take in order to have a healthy... more

The emotional symptoms of menopause are not only hard on the woman who is experiencing them but they also affect her relationships. This show will focus on how to get through this time with vibrancy.

For most women life after fifty also means dealing with menopause. How to get through these physical and emotional changes with vibrancy is the topic of this show.

There are two kinds of mindsets: fixed and growth. A growth mindset can be developed at any age and will make the difference if life is vibrant or stagnant.

Making changes after fifty has a big effect on established relationship patterns. In this show we will talk about how growing as an individual can enhance the growing together.

Is a growth mindset the answer to living vibrantly after fifty? It turns out it is only half the answer. Listen in as we explore what else is essential.

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