You don't have to starve yourself to loose weight and you can forget about those fad diets where your weight goes back up as soon as you are off them! Our guest Beth Warren is the author of Living a Real Life with Real Food: How to Get Healthy, Lose Weight and Stay Energized – The Kosher Way. She is also a Registered Dietitian Nutritionist and a New York State Certified Dietitian-Nutritionist with a private practice in Brooklyn, New York. Beth holds a MS in Nutrition from Brooklyn College and a Bachelor of Arts degree in English from Yeshiva University. She is a member of the Academy of Nutrition and Dietetics, Dietitians in Integrative and Functional Medicine (DIFM) and Nutrition Entrepreneurs (NE) practice groups, New York State Dietetic Association (NYSDA) and the Society of Nutrition Education (SNE).
Beth conducts nutrition counseling in her private practice for both pediatric and adult clients, She is the nutritionist at the Morris I. Franco Community Cancer Center and the head sports nutritionist for the Sephardic Bikur Holim, a not-for-profit organization. She also works as a consultant for schools and businesses to help organize nutritious and delicious meals and snacks, perform workshops, health fairs and lectures for clients including The Macular Degeneration Association and the Sephardic Community Center.
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