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To fully enjoy the power and wonder of prayer, prayer must be something that you do all the time, not just sometimes.
A wise man once said: Successful people do all the time what unsuccessful people only do sometimes. So, to succeed in prayer you must pray every day, not just on some days. The more you pray, the better you’d be at it because practice makes perfect!
When you pray everyday, you will be empowered to walk with your Heavenly Father more closely and faithfully. You will not stray away from God or backslide in your faith. But when a Christian stops praying every day, he will become spiritually weak. This is why it has been said 7 days without prayer makes one WEAK!
However when you pray everyday you will stay spiritually strong - growing deeper in love with God and getting answers to your prayers always!