On March 21 I am taking my teenage daughter to a three day Goddess Retreat that will include yoga, massage, meditation, some Auyerveda instruction- including cooking, and time for writing and relfecting. I already know in advance that I am going to come out of it with some big insights that I will want to share with you. Please tune in to hear all about the experience and we'll talk about ways you can create your own retreat at home or away. We all need a break once and a while to renew and refresh. One of the most important reasons for a retreat is to let some still time come in to allow room for your great thoughts to surface! AND it's great for your health. Join in the discussion with your ideas and questions, too.
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