https://www.blogtalkradio.com/kidsunderconstructionAn in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old. enCopyright Kimberly Nix (C/O Blogtalkradio)Fri, 27 Sep 2019 13:30:00 GMTFri, 20 Sep 2019 13:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/d1a11350-6102-4d97-8b08-8ac9a6fcdc3f_new_logo_-_2019.jpghttps://www.blogtalkradio.com/kidsunderconstructionAn in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old. feeds@blogtalkradio.comBlogTalkRadio.comfitness,children,childhood obesity,kimberly nix,kids under construction,exercise,healthy,obesity,nutrition,cookingKimberlynoAn in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.episodichttps://www.blogtalkradio.com/kidsunderconstruction/2019/09/20/the-3-whats-to-help-children-live-healthy--what-you-eatFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2019/09/20/the-3-whats-to-help-children-live-healthy--what-you-eat/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/09/20/the-3-whats-to-help-children-live-healthy--what-you-eatFri, 20 Sep 2019 13:30:00 GMTThe 3 "What's" to Help Children Live Healthy - What you eat?This podcast will talk about creating healthy goals to maintain a healthy intake of food.  We will talk about the nutrition recommendations from the USDA; what are empty calories; healthy benefits for making better food choices;  importance of family meals; accountablity for children when it concerns what they eat; cooking with children on a regular basis. 00:30:00KimberlynoKids Under Construction,Kimberly Nix,childhood obesity,children,nutritionMaking better food choices is importantdabc9b8a-3d13-4f98-b2e9-305c7c7c6758112fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/09/13/the-3-whats-to-help-children-live-healthy--what-you-doFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2019/09/13/the-3-whats-to-help-children-live-healthy--what-you-do/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/09/13/the-3-whats-to-help-children-live-healthy--what-you-doFri, 13 Sep 2019 13:30:00 GMTThe 3 "What's" to Help Children Live Healthy - What you do?I believe there are 3 components necessary for children to live a healthy lifestyle.  This podcast discusses the importance of EXERCISE.  We will also discuss the different ways to workout, how often children should workout each week and parent/guardian involvement; how to reduce TV/video games/computer time and ways to get them more engaged in other activities.   00:31:00KimberlynoKids Under Construction,Kimberly Nix,childhood obesity,children,exerciseExercise on a regular basisb3e93407-0dac-4393-94d7-d4e914d44e1b111fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/30/back-to-school--bullying-and-cyberbullying-1Fitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/30/back-to-school--bullying-and-cyberbullying-1/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/08/30/back-to-school--bullying-and-cyberbullying-1Fri, 30 Aug 2019 17:30:00 GMTBACK TO SCHOOL - Bullying and CyberbullyingWhat is Bullying?  According to stopbullying.gov, bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Both kids who are bullied and who bully others may have serious, lasting problems.  Bullying includes actions such as making threats, spreading rumors, attacking someone physically or verbally, and excluding someone from a group on purpose. Kids Under Construction, 404 748-0569 https://kidsunderconstruct.wixsite.com/kidunderconstruction?fbclid=IwAR3cyMeVPkEqLzP3NGptxdaUMxqjjZNNRqGkJK3yY2zrVguX8DN-C6eZKO4 00:30:00KimberlynoKids Under Construction,Kimberly Nix,children,bullying,cyberbullyingThe different types of bullying3fe01d86-6318-4ab4-88c1-d3a68b77684b110fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/23/back-to-school--breaking-the-fastFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/23/back-to-school--breaking-the-fast/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/08/23/back-to-school--breaking-the-fastFri, 23 Aug 2019 14:00:00 GMTBACK TO SCHOOL - Breaking the FastBreakfast is the most important meal of the day.  The most appealing benefit is that breakfast jumpstarts the metabolism and, helps burn more calories throughout the day. When children eat breakfast it’s telling their body that there are plenty of calories to be had for the day.  It helps them pay better attention in school and to consume key nutrients they need to grow, like calcium and complex carbohydrates and healthy fats.   Kids Under Construction, 404 748-0569 https://kidsunderconstruct.wixsite.com/kidunderconstruction?fbclid=IwAR2fWhbzdjX88P9nEa9PyBipE8gUSqKjFF7FBKACavEQrx3njWfnBrsUkuQ 00:30:00KimberlynoKids Under Construction,Kimberly Nix,fitness,breakfast,childrenThe Importance of Children Eating Breakfast Everyday2ddedefd-5385-4992-8cfa-1d7591dda7c118fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/16/back-to-school--national-school-lunch-programFamilyhttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/16/back-to-school--national-school-lunch-program/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/08/16/back-to-school--national-school-lunch-programFri, 16 Aug 2019 14:00:00 GMTBACK TO SCHOOL - National School Lunch ProgramThis federally assistend meal program was established under the Richard B. Russell National School Lunch Act, signed into law by President Harry Truman in 1946.  Since them millions of familys benefit from this option on a daily basis.  Several systems are in place to offer healthy options and feed children during the day.  The USDA provides strict guidelines which makes sure schools prepare a balance of fruits, vegetables, dairy and good portion size to help growing children.   00:29:00Kimberlynochildhood obesity,Kimberly Nix,fitness,Kids Under Construction,nutritionSchools are working with the government to feel children in need.3f7e1eb4-ae47-431d-9f4d-2ce162d64ba616fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/09/back-to-school--national-school-breakfast-programFamilyhttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/09/back-to-school--national-school-breakfast-program/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/08/09/back-to-school--national-school-breakfast-programFri, 09 Aug 2019 14:00:00 GMTBACK TO SCHOOL - National School Breakfast ProgramThe National School Breakfast Program is an awesome option for children who aren't able to eat at home.  We will discuss the program origin, how a child will qualify, the requirements for the school, and the price tag associated with this program.  The federal government has created this program to help families that really need the help.  Milliions of families participate during the school year and some even during the summer.  00:31:00Kimberlynochildhood obesity,Kimberly Nix,fitness,nutrition,childrenBreakfast is the most important part of the day, schools are here to help families in need2bbccba5-e7f4-4c5f-b333-167546f0308615fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/02/sugar-journey--the-effects-of-sugar-in-the-bodyFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2019/08/02/sugar-journey--the-effects-of-sugar-in-the-body/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/08/02/sugar-journey--the-effects-of-sugar-in-the-bodyFri, 02 Aug 2019 14:00:00 GMTSUGAR JOURNEY - The effects of sugar in the bodyNow that we have the facts, lets talk about how some changes can be made to help your children.  It’s a difficult process but not impossible.  There might be some setbacks but the devil is in the details.  We will discuss ways to set a plan and get your children involved so that they can become invested in the changes.  By working together, we can definitely have a generation of healthy children. 00:30:00Kimberlynochildren,Kimberly Nix,childhood obesity,healthy,sugarWe have the facts, now lets make the changes3d566b88-6aeb-4a0c-a751-cc96d0cf687117fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/07/19/sugar-journey--how-does-it-affect-childrenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2019/07/19/sugar-journey--how-does-it-affect-children/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/07/19/sugar-journey--how-does-it-affect-childrenFri, 19 Jul 2019 14:30:00 GMTSUGAR JOURNEY - How does it affect children?Studies have proven, so much sugar is consumed that it’s considered as addictive as tobacco.  Our children are eating more processed foods, drinking more energy drinks and sodas which have overwhelming amounts of sugar in them.  Lets discuss how serious the problem is and how it affects your children.  Children over 7 years old can and should be held accountable for their food selections especially when they are not with mom and dad.  00:30:00Kimberlynosugar,Kimberly Nix,childhood obesity,healthy eatingSugar problem for children in the U.S.379a50d7-bd39-4831-a2f2-37b87e81575813fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/07/12/sugar-journey--how-much-is-too-much-sugarFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2019/07/12/sugar-journey--how-much-is-too-much-sugar/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/07/12/sugar-journey--how-much-is-too-much-sugarFri, 12 Jul 2019 14:30:00 GMTSUGAR JOURNEY - How much is too much sugar?Many foods have sugar, some more than others.  When you’re shopping or eating out, you can still make wise decisions concerning the foods offered to your family.  We will discuss how to be proactive and what’s a healthy balance on a daily basis. You aren’t with your children all day, but lets start the process of accountability where they can make better decision. 00:31:00Kimberlynosugar,childhood obesity,Kimberly Nix,healthy eatingSugar is in EVERYTHING, all hope is not lost577b46db-0815-4f08-801c-7911a2be1b3f12fullhttps://www.blogtalkradio.com/kidsunderconstruction/2019/07/05/sugar-journey--introduction-what-is-sugarNutritionhttps://www.blogtalkradio.com/kidsunderconstruction/2019/07/05/sugar-journey--introduction-what-is-sugar/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2019/07/05/sugar-journey--introduction-what-is-sugarFri, 05 Jul 2019 14:30:00 GMTSUGAR JOURNEY - Introduction & What is Sugar?We will discuss my difficult decision to give up sugar 3 years ago; how to approach the subject with your children and make changes in your home; what exactly sugar is and how it affects your body.  00:30:00Kimberlynochildren,sugar,Kids Under Construction,Kimberly Nix,childhood obesityMy difficult break up with sugar and the problem with eating too muchhttps://www.blogtalkradio.com/kidsunderconstruction/2015/03/23/doctor-doctor-give-me-the-newsFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2015/03/23/doctor-doctor-give-me-the-news/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2015/03/23/doctor-doctor-give-me-the-newsMon, 23 Mar 2015 19:00:00 GMTDoctor Doctor Give Me the NewsWhen you take your child to the doctor do you feel like they are being completely honest with you?  Lets discuss what questions to ask and how to build a better bond with your Pediatrician and make sure they are being honest with you.  In order to help your child, you need all the facts or get another doctor. 00:16:00Kimberlynodoctor,childhood obesity,kids under construction,kimberly nix,healthyWhen you take your child to the doctor do you feel like they are being completely honest with you?  Lets discuss what questions to ask and how to build a betterhttps://www.blogtalkradio.com/kidsunderconstruction/2015/01/19/starting-off-the-year-on-the-right-footFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2015/01/19/starting-off-the-year-on-the-right-foot/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2015/01/19/starting-off-the-year-on-the-right-footMon, 19 Jan 2015 22:00:00 GMTStarting off the year on the RIGHT footLets discuss ways for children to start 2015 off the right way.  I will provide some tips to get them through the rest of the school year and prepared for a healthy summer break 00:16:00Kimberlynokids under construction,kimberly nix,childhood obesity,eating right,exerciseLets discuss ways for children to start 2015 off the right way.  I will provide some tips to get them through the rest of the school year and prepared for a heahttps://www.blogtalkradio.com/kidsunderconstruction/2014/06/16/child-vision-awareness--eye-friendly-foodsFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/06/16/child-vision-awareness--eye-friendly-foods/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/06/16/child-vision-awareness--eye-friendly-foodsMon, 16 Jun 2014 19:00:00 GMTChild Vision Awareness - Eye Friendly FoodsTune in to hear about some healthy foods to help promote healthy eyes.  There are so many fruits and vegetables that will not only improve the overall health of your body but keep your child's eyes working properly. 00:16:00Kimberlynokids under construction,kimberly nix,eyes,children,healthy foodsTune in to hear about some healthy foods to help promote healthy eyes.  There are so many fruits and vegetables that will not only improve the overall health ofhttps://www.blogtalkradio.com/kidsunderconstruction/2014/05/12/picky-petes-parentFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/05/12/picky-petes-parent/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/05/12/picky-petes-parentMon, 12 May 2014 19:00:00 GMTPicky Pete's ParentWe have a parent panel lined up to discuss what its like to have a picky eater in the home.  Feel free to call in and provide your input which just might help someone else   00:30:00Kimberlynokimberly nix,kids under construction,childhood obesity,picky eatersWe have a parent panel lined up to discuss what its like to have a picky eater in the home.  Feel free to call in and provide your input which just might help shttps://www.blogtalkradio.com/kidsunderconstruction/2014/04/28/summer-camp-centralFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/04/28/summer-camp-central/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/04/28/summer-camp-centralMon, 28 Apr 2014 19:00:00 GMTSummer Camp CentralOn the last program we discussed the Kids Under Construction summer programs.  This time we will explore other camps in Georgia.  Feel free to call in and share your camp. 00:15:00Kimberlynokimberly nix,kids under construction,childhood obesity,fitness,campsOn the last program we discussed the Kids Under Construction summer programs.  This time we will explore other camps in Georgia.  Feel free to call in and sharehttps://www.blogtalkradio.com/kidsunderconstruction/2014/04/14/kids-under-construction-summer-programFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/04/14/kids-under-construction-summer-program/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/04/14/kids-under-construction-summer-programMon, 14 Apr 2014 19:00:00 GMTKids Under Construction Summer ProgramIf you wondered what exactly Kids Under Construction offers, this program will provide some great insight.  I will break down the different options available not only this summer but all year around. 00:15:00Kimberlynokimberly nix,childhood obesity,children,healthy,fitnessIf you wondered what exactly Kids Under Construction offers, this program will provide some great insight.  I will break down the different options available nohttps://www.blogtalkradio.com/kidsunderconstruction/2014/03/24/myplate-101interview-with-nutritionist-linda-richmondFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/03/24/myplate-101interview-with-nutritionist-linda-richmond/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/03/24/myplate-101interview-with-nutritionist-linda-richmondMon, 24 Mar 2014 19:00:00 GMTMyPlate 101...Interview with Nutritionist Linda RichmondJoin the conversation to discuss the USDA food recommendations for MyPlate.  Linda Richmond, a certified nutrionist, will help provide insight concerning each component of the recommendation. 00:30:00Kimberlynokimberly nix,linda richmond,myplate,children,usdaJoin the conversation to discuss the USDA food recommendations for MyPlate.  Linda Richmond, a certified nutrionist, will help provide insight concerning each chttps://www.blogtalkradio.com/kidsunderconstruction/2014/03/10/are-you-eating-enoughFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/03/10/are-you-eating-enough/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/03/10/are-you-eating-enoughMon, 10 Mar 2014 19:00:00 GMTAre you eating enough?Join the conversation to discuss the food pyramid and recommended daily food amounts.  Some have weight issues because they just are eating enough of the right foods or maybe too much of the wrong foods. 00:16:00Kimberlynokimberly nix,food pyramid,children,obesity,kids under constructionJoin the conversation to discuss the food pyramid and recommended daily food amounts.  Some have weight issues because they just are eating enough of the righthttps://www.blogtalkradio.com/kidsunderconstruction/2014/02/24/fact-and-fiction-about-organic-foodsFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/02/24/fact-and-fiction-about-organic-foods/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/02/24/fact-and-fiction-about-organic-foodsMon, 24 Feb 2014 20:00:00 GMTFact and Fiction about Organic FoodsSo many people want to feel their family healther foods but have no guidence in the matter.  By eating healthier, it will improve your way of life, give you more energy and extend your life.  Tune in to hear some key facts about the world of organic foods. 00:15:00Kimberlynokimberly nix,kids under construction,organic,healthy,childrenSo many people want to feel their family healther foods but have no guidence in the matter.  By eating healthier, it will improve your way of life, give you morhttps://www.blogtalkradio.com/kidsunderconstruction/2014/02/10/guest--linda-watson-author-of-wildly-affordable-organicFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/02/10/guest--linda-watson-author-of-wildly-affordable-organic/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/02/10/guest--linda-watson-author-of-wildly-affordable-organicMon, 10 Feb 2014 20:00:00 GMTGuest - Linda Watson, Author of Wildly Affordable OrganicLinda Watson started the Cook for Good project after becoming obsessed with the national Food Stamp Challenge: living on a dollar a meal per person for a week. Her three-week experiment became a lifestyle, the website CookforGood.com, the book Wildly Affordable Organic, and now the Wildly Good Cook videos and teachers' training program. Her story took a romantic turn when she wrote the spoof Fifty Weeks of Green: Romance & Recipes. She teaches cooking classes and gives talks on thrift, sustainability, and creating your dream life across the country. She will talk a little about the secrets for eating healthy, organic food on a budget 00:31:00Kimberlynokimberly nix,linda watson,organic,children,budgetLinda Watson started the Cook for Good project after becoming obsessed with the national Food Stamp Challenge: living on a dollar a meal per person for a week.https://www.blogtalkradio.com/kidsunderconstruction/2014/01/27/healthy-journey-part-2-with-empowerment-life-coach-tamiko-lowryFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/01/27/healthy-journey-part-2-with-empowerment-life-coach-tamiko-lowry/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/01/27/healthy-journey-part-2-with-empowerment-life-coach-tamiko-lowryMon, 27 Jan 2014 20:00:00 GMTHealthy Journey Part 2 with Empowerment Life Coach Tamiko LowryJoin in the conversation for the conclusion of setting realistic goals for children.  The last program provided the following three tips:  1.  set a starting point; 2. the goal is unique to your child; and 3. small steps make a big difference and we will continue the conversation to help empower children and parents to pull from that strength within and make lasting decisions concerning their healthy journey. 00:28:00Kimberlynogoals,kimberly nix,kids under construction,fitness,childrenJoin in the conversation for the conclusion of setting realistic goals for children.  The last program provided the following three tips:  1.  set a starting pohttps://www.blogtalkradio.com/kidsunderconstruction/2014/01/13/healthy-journey--setting-realistic-goals-for-childrenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2014/01/13/healthy-journey--setting-realistic-goals-for-children/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2014/01/13/healthy-journey--setting-realistic-goals-for-childrenMon, 13 Jan 2014 20:00:00 GMTHealthy Journey - Setting realistic goals for childrenJoin the discussion and find out how to teach children to set healthy goals that become lasting behavior into adulthood.   00:16:00Kimberlynochildren,kimberly nix,kids under construction,fitness,healthyJoin the discussion and find out how to teach children to set healthy goals that become lasting behavior into adulthood.https://www.blogtalkradio.com/kidsunderconstruction/2012/07/15/staying-strong-when-weightloss-doesnt-come-quicklyFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2012/07/15/staying-strong-when-weightloss-doesnt-come-quickly/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2012/07/15/staying-strong-when-weightloss-doesnt-come-quicklySun, 15 Jul 2012 22:00:00 GMTStaying strong when weightloss doesn't come quickly   This program will help encourage families with the challenges of losing weight. Anything worth having is worth fighting for and I will share some things to keep you moving forward until your child reaches their goal. 00:14:00Kimberlynofitness,children,weightloss,kimberly nix,healthyThis program will help encourage families with the challenges of losing weight. Anything worth having is worth fighting for and I will share some things tohttps://www.blogtalkradio.com/kidsunderconstruction/2012/03/29/fitness-investment-for-childrenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2012/03/29/fitness-investment-for-children/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2012/03/29/fitness-investment-for-childrenThu, 29 Mar 2012 12:00:00 GMTFitness Investment for Children The importance of investing time and money into the health needs of your children  00:14:00Kimberlynoobesity,children,financial,lifestyle,kids under constructionThe importance of investing time and money into the health needs of your childrenhttps://www.blogtalkradio.com/kidsunderconstruction/2012/01/25/10-ways-to-help-a-child-live-a-healthy-lifestyleFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2012/01/25/10-ways-to-help-a-child-live-a-healthy-lifestyle/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2012/01/25/10-ways-to-help-a-child-live-a-healthy-lifestyleWed, 25 Jan 2012 14:00:00 GMT10 Ways to Help a Child Live a Healthy Lifestyle When a child is overweight they need help getting motivated to live a healthy lifestyle.  Tune in and hear some good tips to get them started 00:30:00Kimberlynochildren,overweight,kimberly nix,kuc,healthyWhen a child is overweight they need help getting motivated to live a healthy lifestyle.  Tune in and hear some good tips to get them startedhttps://www.blogtalkradio.com/kidsunderconstruction/2011/09/21/moms-weekly-helperFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/09/21/moms-weekly-helper/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/09/21/moms-weekly-helperWed, 21 Sep 2011 12:00:00 GMTMom's Weekly Helper Tune in and hear some great information about our new program helping give families more time back into their day.  Kids Under Construction continues to find solutions for the healthy journey. 00:15:00KimberlynoKimberly Nix,grocery store,children,moms weekly helper,shoppingTune in and hear some great information about our new program helping give families more time back into their day.  Kids Under Construction continues to find shttps://www.blogtalkradio.com/kidsunderconstruction/2011/07/21/interview-with-author-tara-delaneyFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/07/21/interview-with-author-tara-delaney/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/07/21/interview-with-author-tara-delaneyThu, 21 Jul 2011 15:00:00 GMTInterview with Author Tara Delaney For the hundreds of thousands of children with Autism, Asperger’s, and Sensory Processing Disorders, developmental breakthroughs can come from an unlikely but clinically proven source: play! This fantastic game and activity book is specifically intended for kids on the spectrum and is overflowing with parent-tested and expert-approved ways to help children connect with the world around them. Inventive and practical games and activities stimulate and improve motor functions, social skills, and cognitive development. 00:31:00Kimberlynoautism,tara delaney,games,children,developmentFor the hundreds of thousands of children with Autism, Asperger’s, and Sensory Processing Disorders, developmental breakthroughs can come from an unlikely buthttps://www.blogtalkradio.com/kidsunderconstruction/2011/06/16/belly-fatFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/06/16/belly-fat/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/06/16/belly-fatThu, 16 Jun 2011 15:00:00 GMTBELLY FAT So many parents and children ask me questions about the extra weight they carry in the belly area.  We will talk about the parts of the stomach and explain why fat deposits there. 00:27:00Kimberlynoobesity,children,belly,Kimberly Nix,exerciseSo many parents and children ask me questions about the extra weight they carry in the belly area.  We will talk about the parts of the stomach and explain whyhttps://www.blogtalkradio.com/kidsunderconstruction/2011/05/21/summer-with-kids-under-constructionFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/05/21/summer-with-kids-under-construction/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/05/21/summer-with-kids-under-constructionSat, 21 May 2011 19:00:00 GMTSummer with Kids Under Construction Join me for this brief conversation to discuss what Kids Under Construction has going on this summer.  The show was previously scheduled for last Monday however we experienced some technical difficulties and was unable to complete the show. 00:14:00KimberlynoKids Under Construction,children,obesity,summer,workoutJoin me for this brief conversation to discuss what Kids Under Construction has going on this summer.  The show was previously scheduled for last Monday howevehttps://www.blogtalkradio.com/kidsunderconstruction/2011/05/20/usda-recommendations-for-food-and-exerciseFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/05/20/usda-recommendations-for-food-and-exercise/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/05/20/usda-recommendations-for-food-and-exerciseFri, 20 May 2011 15:00:00 GMTUSDA Recommendations for Food and Exercise Stay informed and hear some great information concerning the right amount of daily exercise and food recommendations for your child. 00:16:00KimberlynoUSDA,diet,obesity,children,exerciseStay informed and hear some great information concerning the right amount of daily exercise and food recommendations for your child.https://www.blogtalkradio.com/kidsunderconstruction/2011/05/19/summer-with-kids-under-constructionFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/05/19/summer-with-kids-under-construction/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/05/19/summer-with-kids-under-constructionThu, 19 May 2011 15:00:00 GMTMentoring and encouraging an overweight child Every child needs to know that someone cares about them and that they have a support system especially when trying to lose weight.  I would love to share some tips with you to build up their self-esteem and encourage postive body images. 00:14:00Kimberlynokimberly nix,children,mentoring,exercise,self-eseemEvery child needs to know that someone cares about them and that they have a support system especially when trying to lose weight.  I would love to share somehttps://www.blogtalkradio.com/kidsunderconstruction/2011/05/18/fitness-mythsFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/05/18/fitness-myths/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/05/18/fitness-mythsWed, 18 May 2011 15:00:00 GMTFitness Myths There are so many myths out there that are just wrong.  Tune in to get some clarity concerning exercise, foods and living a healthy lifestyle. 00:15:00Kimberlynomyths,children,exercise,health,truthThere are so many myths out there that are just wrong.  Tune in to get some clarity concerning exercise, foods and living a healthy lifestyle.https://www.blogtalkradio.com/kidsunderconstruction/2011/05/17/georgia-shape-programFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/05/17/georgia-shape-program/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/05/17/georgia-shape-programTue, 17 May 2011 14:00:00 GMTGeorgia SHAPE Program We are going to discuss some of the changes being made in Georgia to help in the fight against childhood obesity. 00:15:00Kimberlynochildren,obesity,Georgia,Kids Under Construction,exeriseWe are going to discuss some of the changes being made in Georgia to help in the fight against childhood obesity.https://www.blogtalkradio.com/kidsunderconstruction/2011/04/21/lets-move-campaignFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/04/21/lets-move-campaign/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/04/21/lets-move-campaignThu, 21 Apr 2011 22:00:00 GMTLETS MOVE! Campaign Join me for a journey of the First Michelle Obama LET'S MOVE Campaign to help childhood obesity.  We will go step by step to see how this wonderful program can help your family. 00:31:00Kimberlynokimberly nix,lets move,obesity,children,kids under constructionJoin me for a journey of the First Michelle Obama LET'S MOVE Campaign to help childhood obesity.  We will go step by step to see how this wonderful program canhttps://www.blogtalkradio.com/kidsunderconstruction/2011/03/17/healthy-ways-for-children--government-and-childhood-obesityFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/03/17/healthy-ways-for-children--government-and-childhood-obesity/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/03/17/healthy-ways-for-children--government-and-childhood-obesityThu, 17 Mar 2011 22:30:00 GMTHealthy Ways for Children - Government and Childhood ObesityListen to the live program to dissect the White House efforts in helping childhood obesity. In Part 1 of this discussion, we will discuss the report to President Obama in May 2010 - Solving the Problem of Childhood Obesity within a Generation.00:30:00Kimberlynoobesity,children,white house,task force,kimberly nixListen to the live program to dissect the White House efforts in helping childhood obesity. In Part 1 of this discussion, we will discuss the report to Presidehttps://www.blogtalkradio.com/kidsunderconstruction/2011/02/17/its-the-small-stepsteaching-children-moderationFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/02/17/its-the-small-stepsteaching-children-moderation/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/02/17/its-the-small-stepsteaching-children-moderationThu, 17 Feb 2011 23:30:00 GMTIt’s the Small Steps….Teaching Children ModerationSometimes losing weight seems link an unobtainable goal. Listen to some helpful information to establish moderation in your child's eating.00:23:00Kimberlynochildhood obesity,moderation,Kimberly Nix,exercise,childrenSometimes losing weight seems link an unobtainable goal. Listen to some helpful information to establish moderation in your child's eating.https://www.blogtalkradio.com/kidsunderconstruction/2011/01/21/5-tips-to-set-healthy-weight-loss-goals-for-childrenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2011/01/21/5-tips-to-set-healthy-weight-loss-goals-for-children/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2011/01/21/5-tips-to-set-healthy-weight-loss-goals-for-childrenFri, 21 Jan 2011 02:00:00 GMT5 Tips to Set Healthy Weight Loss Goals for ChildrenTune in to hear a few ways to set healthy goals for your family.00:29:00Kimberlynofitness,children,goals,nutrition,obesityTune in to hear a few ways to set healthy goals for your family.https://www.blogtalkradio.com/kidsunderconstruction/2010/07/01/interview-with-nicole-watson-with-the-national-colFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2010/07/01/interview-with-nicole-watson-with-the-national-col/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2010/07/01/interview-with-nicole-watson-with-the-national-colThu, 01 Jul 2010 18:00:00 GMTInterview with Nicole Watson with The National Collegiate Scouting AssociationNicole is an award winning journalist, reporter, and producer who has worked for some of the top names in the broadcasting industry including ESPN, HBO, TBS, TNT, and BET. Her experience with those networks has allowed her to interview some of the biggest names in sports such as Kobe Bryant, Drew Brees and Derek Jeter. Nicole has been around sports her entire life which has constantly reminded her that the foundation for all her success is education.00:30:00Kimberlynoobesity,children,scholarship,college,sportsNicole is an award winning journalist, reporter, and producer who has worked for some of the top names in the broadcasting industry including ESPN, HBO, TBS, TNhttps://www.blogtalkradio.com/kidsunderconstruction/2010/05/06/summer-with-kids-under-constructionFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2010/05/06/summer-with-kids-under-construction/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2010/05/06/summer-with-kids-under-constructionThu, 06 May 2010 14:30:00 GMTSummer with Kids Under ConstructionWhat are your children doing this summer? Kids Under Construction can help keep your child active and healthy while they are on break from school. Tune in to the live program to hear about the new N.E.T.T. program and how we might incorporate a fitness program into any summer camp.00:30:00Kimberlynochildren,summer,fitness,exercise,runningWhat are your children doing this summer? Kids Under Construction can help keep your child active and healthy while they are on break from school. Tune in tohttps://www.blogtalkradio.com/kidsunderconstruction/2010/04/15/summertime-activitiesFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2010/04/15/summertime-activities/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2010/04/15/summertime-activitiesThu, 15 Apr 2010 18:00:00 GMTSummertime ActivitiesJoin us today to talk about things you can do this summer to keep your children active. When money is tight, what options do parents have to avoid weight gain before school starts again. Feel free to call into the show to provide your input. I look forward to hearing from you. 00:30:00Kimberlynosummer,children,Kimberly Nix,active,exerciseJoin us today to talk about things you can do this summer to keep your children active. When money is tight, what options do parents have to avoid weight gainhttps://www.blogtalkradio.com/kidsunderconstruction/2010/03/18/healthy-ways-for-children--10-ways-to-help-your-chFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2010/03/18/healthy-ways-for-children--10-ways-to-help-your-ch/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2010/03/18/healthy-ways-for-children--10-ways-to-help-your-chThu, 18 Mar 2010 18:00:00 GMTHealthy Ways for Children - 10 Ways to Help Your Child Live a Healthy LifestyleJoin me today to discuss ways to teach your child how to make life altering changes that will help them live life to the fullest. We will talk about setting healthy goals, ways to set a fitness regimen, working out with others, and how to encourage yourself. Feel free to call into the show and provide your input, you just might help someone else going through the same issues.00:30:00Kimberlynochildhood obesity,exercise,healthy eating,Kimberly Nix,goalsJoin me today to discuss ways to teach your child how to make life altering changes that will help them live life to the fullest. We will talk about setting hehttps://www.blogtalkradio.com/kidsunderconstruction/2010/03/04/healthy-ways-for-children--first-lady-michelle-obamas-childhood-obesity-inititive-lets-moveFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2010/03/04/healthy-ways-for-children--first-lady-michelle-obamas-childhood-obesity-inititive-lets-move/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2010/03/04/healthy-ways-for-children--first-lady-michelle-obamas-childhood-obesity-inititive-lets-moveThu, 04 Mar 2010 19:00:00 GMTHealthy Ways for Children - First Lady Michelle Obama's Childhood Obesity Inititive LET'S MOVEThe show today will discuss the wonderful program, Let’s Move, initiated by our very own First Lady Michelle Obama. She is taking a very proactive stand concerning the childhood obesity epidemic. She is challenging parents as well as children. Then she is addressing the “food deserts” in many neighborhoods which do not provide fresh fruits and vegetables. Mrs. Obama is pulling out all the stops and getting all hands on deck to help get the healthy message out to the masses. 00:30:00KimberlynoLets Move,Michelle Obama,childhood obesity,Kimberly Nix,Kids Under ConstructionThe show today will discuss the wonderful program, Let’s Move, initiated by our very own First Lady Michelle Obama. She is taking a very proactive stand concerhttps://www.blogtalkradio.com/kidsunderconstruction/2010/02/18/healthy-ways-for-children--interview-with-tina-turFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2010/02/18/healthy-ways-for-children--interview-with-tina-tur/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2010/02/18/healthy-ways-for-children--interview-with-tina-turThu, 18 Feb 2010 19:00:00 GMTHealthy Ways for Children - Interview with Tina TurbinYou are in for a real treat this week on the Healthy Ways for Children Radio Program. Tune into the live program tomorrow, February 18, 2010 at 2:00pm est to hear an indepth conversation with published children’s author, Tina Turbin, as she discusses her book series Danny the Dragon and her efforts concerning a gluten-free diet and the challenges of diagnosing celiac disease. Tina has experienced her own health challenges and will share important information that she has found in her research. Feel free to call into the program and provide your comments and ask questions concerning this important topic.00:30:00Kimberlynochildren,gluten,Tina,Turbin,dietYou are in for a real treat this week on the Healthy Ways for Children Radio Program. Tune into the live program tomorrow, February 18, 2010 at 2:00pm est to hhttps://www.blogtalkradio.com/kidsunderconstruction/2009/12/03/healthy-ways-for-children--the-right-movesFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/12/03/healthy-ways-for-children--the-right-moves/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/12/03/healthy-ways-for-children--the-right-movesThu, 03 Dec 2009 19:00:00 GMTHealthy Ways for Children - The Right MovesJoin me on today's program to discuss how important it is to properly perform exercise moves, how to determine the correct hand weight size for your child and some of the potential problems that can happen when its not done right.00:30:00KimberlynoKimberly Nix,Kids Under Construction,hand weights,strength training,childrenJoin me on today's program to discuss how important it is to properly perform exercise moves, how to determine the correct hand weight size for your child and shttps://www.blogtalkradio.com/kidsunderconstruction/2009/11/19/5-things-to-share-with-your-child-about-thanksgivingFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/11/19/5-things-to-share-with-your-child-about-thanksgiving/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/11/19/5-things-to-share-with-your-child-about-thanksgivingThu, 19 Nov 2009 19:00:00 GMT5 Things to Share with Your Child About ThanksgivingTune into the program today to hear some helpful tips to share with your child about Thanksgiving00:30:00Kimberlynochildhood obesity,children,Thanksgiving,eating,exerciseTune into the program today to hear some helpful tips to share with your child about Thanksgivinghttps://www.blogtalkradio.com/kidsunderconstruction/2009/11/05/healthy-ways-for-children--the-truth-about-your-metabolismFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/11/05/healthy-ways-for-children--the-truth-about-your-metabolism/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/11/05/healthy-ways-for-children--the-truth-about-your-metabolismThu, 05 Nov 2009 19:00:00 GMTHealthy Ways for Children - The Truth About Your MetabolismJoin me for an indepth conversation about your metabolism. We will talk about what exactly is its purpose, what foods are good to help keep it regulated and how to speed it up and maintain a healthy weight. Feel free to call into the show and provide your insight.00:30:00KimberlynoMetabolism,children,eating,exercise,fitnessJoin me for an indepth conversation about your metabolism. We will talk about what exactly is its purpose, what foods are good to help keep it regulated and hohttps://www.blogtalkradio.com/kidsunderconstruction/2009/10/15/childhood-obesity-and-the-healthcare-systemFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/10/15/childhood-obesity-and-the-healthcare-system/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/10/15/childhood-obesity-and-the-healthcare-systemThu, 15 Oct 2009 18:00:00 GMTChildhood obesity and the healthcare systemTune in to the program today where we will discuss some interesting information concerning our healthcare system and childhood obesity.00:30:00Kimberlynochildhood obesity,children,healthcare,doctors,healthTune in to the program today where we will discuss some interesting information concerning our healthcare system and childhood obesity.https://www.blogtalkradio.com/kidsunderconstruction/2009/10/01/diet-exercise-and-nutrition-myths-and-factsFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/10/01/diet-exercise-and-nutrition-myths-and-facts/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/10/01/diet-exercise-and-nutrition-myths-and-factsThu, 01 Oct 2009 18:00:00 GMTDiet, Exercise and Nutrition Myths and FactsTune into the program to hear some great information and get the facts on some myths concerning diet, exercise and nutrition.00:30:00Kimberlynomyths,exercise,nutrition,diet,childrenTune into the program to hear some great information and get the facts on some myths concerning diet, exercise and nutrition.https://www.blogtalkradio.com/kidsunderconstruction/2009/09/17/the-salty-and-sugary-truthFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/09/17/the-salty-and-sugary-truth/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/09/17/the-salty-and-sugary-truthThu, 17 Sep 2009 18:00:00 GMTThe Salty and Sugary TruthTune in to discuss the effects of a diet which includes too much salt and sugar. Children are consuming way too much of each and how can we reduce their daily intake.00:30:00Kimberlynosugar,salt,children,diet,reduceTune in to discuss the effects of a diet which includes too much salt and sugar. Children are consuming way too much of each and how can we reduce their dailyhttps://www.blogtalkradio.com/kidsunderconstruction/2009/09/04/welcome-backlets-talkFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/09/04/welcome-backlets-talk/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/09/04/welcome-backlets-talkFri, 04 Sep 2009 00:00:00 GMTWelcome Back.....Let's Talk Join me for a discussion on summer activities and how to make the most out of this school year.00:30:00Kimberlynochildren,exercise,nutrition,summer,schoolJoin me for a discussion on summer activities and how to make the most out of this school year.https://www.blogtalkradio.com/kidsunderconstruction/2009/06/05/ultimate-fighting-for-childrenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/06/05/ultimate-fighting-for-children/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/06/05/ultimate-fighting-for-childrenFri, 05 Jun 2009 00:00:00 GMTUltimate Fighting for ChildrenMillions watch the ultimate fighting matches, but is this something our children should be participating in? Tune in to the show and lets discuss this very controversial topic.00:30:00Kimberlynoultimate fighting,children,health,parents,physicalMillions watch the ultimate fighting matches, but is this something our children should be participating in? Tune in to the show and lets discuss this very conhttps://www.blogtalkradio.com/kidsunderconstruction/2009/05/08/eat-this-not-that-part-iiFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/05/08/eat-this-not-that-part-ii/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/05/08/eat-this-not-that-part-iiFri, 08 May 2009 01:00:00 GMTEAT THIS, NOT THAT - Part IITune in to hear the conclusion to our conversation about this wonderful book. Tell a friend and join me for 30 mins of good healthy information.00:30:00KimberlynoKimberly Nix,healthy,food,childhood obesity,groceryTune in to hear the conclusion to our conversation about this wonderful book. Tell a friend and join me for 30 mins of good healthy information.https://www.blogtalkradio.com/kidsunderconstruction/2009/04/03/discuss-the-book-eat-thisnot-thatFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/04/03/discuss-the-book-eat-thisnot-that/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/04/03/discuss-the-book-eat-thisnot-thatFri, 03 Apr 2009 01:00:00 GMTDiscuss the book, EAT THIS...NOT THAT!Tune in to hear some really interesting facts about the foods we eat. This book provides some great alternatives to help cut calories and keep you healthier.00:30:00Kimberlynoeat this not that,food,healthy eating,children,cut caloriesTune in to hear some really interesting facts about the foods we eat. This book provides some great alternatives to help cut calories and keep you healthier.https://www.blogtalkradio.com/kidsunderconstruction/2009/03/06/interview-with-marian-hall-to-discuss-kangen-healing-waterFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/03/06/interview-with-marian-hall-to-discuss-kangen-healing-water/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/03/06/interview-with-marian-hall-to-discuss-kangen-healing-waterFri, 06 Mar 2009 02:00:00 GMTInterview with Marian Hall to discuss Kangen Healing WaterUp to 75% of our bodies are made of water. Tune in to hear the benefits water has on your body and how to prevent medical problems by drinking the right kind of water.00:30:00Kimberlynowater,Kangen Healing Water,Kimberly Nix,Marian Hall,healthUp to 75% of our bodies are made of water. Tune in to hear the benefits water has on your body and how to prevent medical problems by drinking the right kind ohttps://www.blogtalkradio.com/kidsunderconstruction/2009/02/20/interview-with-katrina-may-to-discuss-vitamin-truthFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/02/20/interview-with-katrina-may-to-discuss-vitamin-truth/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/02/20/interview-with-katrina-may-to-discuss-vitamin-truthFri, 20 Feb 2009 02:00:00 GMTInterview with Katrina May to discuss Vitamin TruthKatrina May is the founder of Eden's Pathway specializing in massages, herbs, and spa treatments. Her wellness experience provides a refreshing perspective to the vitamins currently available on the market. Tune in to get questions answered and receive information to make educated purchases for your family. 00:30:00Kimberlynovitamins,Katrina May,edens pathways,children,synthetic ingredientKatrina May is the founder of Eden's Pathway specializing in massages, herbs, and spa treatments. Her wellness experience provides a refreshing perspective to thttps://www.blogtalkradio.com/kidsunderconstruction/2009/02/07/discussion-with-connie-evers-author-of-how-to-teach-kids-nutrition-Fitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/02/07/discussion-with-connie-evers-author-of-how-to-teach-kids-nutrition-/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/02/07/discussion-with-connie-evers-author-of-how-to-teach-kids-nutrition-Sat, 07 Feb 2009 02:00:00 GMTDiscussion with Connie Evers, author of How to teach kids nutrition Connie Evers has devoted many years of her life helping parents teach their children about nutrition. As a Registered Dietitian, she has written the book “Nutrition for Kids” sharing her expertise with the world. Tune in for an insightful discussion and ask your questions to help your family. 00:30:00KimberlynoConnie Evers,nutrition,children,Kimberly Nix,healthyConnie Evers has devoted many years of her life helping parents teach their children about nutrition. As a Registered Dietitian, she has written the book “Nutrhttps://www.blogtalkradio.com/kidsunderconstruction/2009/01/16/discussion-with-kurt-belding-of-nutrition-zoneFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/01/16/discussion-with-kurt-belding-of-nutrition-zone/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/01/16/discussion-with-kurt-belding-of-nutrition-zoneFri, 16 Jan 2009 02:00:00 GMTDiscussion with Kurt Belding of Nutrition ZoneWhen you are uncertain about trying a new nutrition product, sometimes talking to a professional helps bring peace of mind. Well, our guest Kurt Belding of Nutrition Zone is definitely an authority you can trust concerning vitamins and other nutrition products. With an emphasis on improving the health and wellness of its customers, Nutrition Zone provides unparallel customer services to bring about positive results for those who seek their help. During this program we will discuss sports nutrition and other important ways to help young athletes stay healthy the right way. Feel free to join the blog conversation during the show or call in to ask your questions. Finally, don’t forget to provide a program rating at the end. 00:30:00KimberlynoKurt Belding,Nutrition Zone,nutrition,fitness,athletesWhen you are uncertain about trying a new nutrition product, sometimes talking to a professional helps bring peace of mind. Well, our guest Kurt Belding of Nuthttps://www.blogtalkradio.com/kidsunderconstruction/2009/01/02/creating-a-successful-fitness-plan-for-adolescent-childrenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2009/01/02/creating-a-successful-fitness-plan-for-adolescent-children/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2009/01/02/creating-a-successful-fitness-plan-for-adolescent-childrenFri, 02 Jan 2009 02:00:00 GMTCreating a Successful Fitness Plan for Adolescent ChildrenThe key to achieving a healthy lifestyle is creating a realistic fitness plan. Tune in to our program to hear some key points to empower your child to make necessary changes in their life. You will hear some of the pitfalls associated with losing weight and I will provide some tips to provide positive long term results. Start the year off right with some solid plan of attack.00:30:00Kimberlynoplan,childhood-obesity,Kimberly-Nix,long-termThe key to achieving a healthy lifestyle is creating a realistic fitness plan. Tune in to our program to hear some key points to empower your child to make nechttps://www.blogtalkradio.com/kidsunderconstruction/2008/12/19/whats-new-for-kids-under-construction-in-2009Fitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/12/19/whats-new-for-kids-under-construction-in-2009/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/12/19/whats-new-for-kids-under-construction-in-2009Fri, 19 Dec 2008 02:00:00 GMTWhat's new for Kids Under Construction in 2009?Tune in to hear about what’s happening with Kids Under Construction in 2009. The New Year brings bigger and better enhancements for our fitness program. Not only can you expect the annual hike, but some other fun events to help bring families together and get children healthy.00:15:00Kimberlynochildhood obesity,children,Kimberly Nix,Kids Under ConstructionTune in to hear about what’s happening with Kids Under Construction in 2009. The New Year brings bigger and better enhancements for our fitness program. Not ohttps://www.blogtalkradio.com/kidsunderconstruction/2008/10/24/listener-appreciation-interview-with-tony-reynoldsFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/10/24/listener-appreciation-interview-with-tony-reynolds/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/10/24/listener-appreciation-interview-with-tony-reynoldsFri, 24 Oct 2008 00:00:00 GMTListener Appreciation - Interview with Tony ReynoldsOur program this week was the most downloaded program for the Kids Under Construction – Youth Fitness Program since joining the Blog Talk Radio family!! Tune in to hear the previously aired conversation with Tony Reynolds, the author of the book TAPE IT TO YOUR HEART, as he explains the driving force behind this book and how you can appreciate every moment in your own life. After facing several different challenges in his own life, see how these experiences have made him stronger. Purchase your copy of this lovely book today and see how you can embrace every moment as if it were your last. 00:45:00Kimberlynochildhood obesity,Kimberly Nix,Tony Reynolds,Tape it to your Heart,authorOur program this week was the most downloaded program for the Kids Under Construction – Youth Fitness Program since joining the Blog Talk Radio family!! Tuhttps://www.blogtalkradio.com/kidsunderconstruction/2008/10/10/listener-appreciation-interview-with-christine-falluccoFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/10/10/listener-appreciation-interview-with-christine-fallucco/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/10/10/listener-appreciation-interview-with-christine-falluccoFri, 10 Oct 2008 00:00:00 GMTListener Appreciation - Interview with Christine FalluccoIf you missed this interview the first time you are in for a real treat. Tune in to enjoy the wonderful conversation with Christine Fallucco, the Head Chef for Mud Pie Cooking School in Atlanta, Ga. This program was the third most downloaded program since Kids Under Construction joined the Blog Talk Radio family and we are honored to bring it to you again. In addition, if you live in the Georgia area, I urge you to visit this exceptional establishment that teaches young children the art of cooking. 00:45:00Kimberlynochildhood obesity,Kimberly Nix,Christine Fallucco,Mud Pie Cooking SchoolIf you missed this interview the first time you are in for a real treat. Tune in to enjoy the wonderful conversation with Christine Fallucco, the Head Chef forhttps://www.blogtalkradio.com/kidsunderconstruction/2008/09/19/oil-up-your-brainFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/09/19/oil-up-your-brain/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/09/19/oil-up-your-brainFri, 19 Sep 2008 00:00:00 GMTOil up your brainLets talk about omega-3 oils and the benefits in our bodies00:30:00Kimberlynochildhood obesity,Kimberly Nix,omega-3,fish oilsLets talk about omega-3 oils and the benefits in our bodieshttps://www.blogtalkradio.com/kidsunderconstruction/2008/09/12/sweet-conversationFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/09/12/sweet-conversation/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/09/12/sweet-conversationFri, 12 Sep 2008 00:00:00 GMTSweet ConversationLets talk about artifical sweetners and high fructose corn syrup00:30:00Kimberlynochildhood obesity,Kimberly Nix,artificial sweetners,high fructose corn syrupLets talk about artifical sweetners and high fructose corn syruphttps://www.blogtalkradio.com/kidsunderconstruction/2008/09/05/fitness-in-the-churchFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/09/05/fitness-in-the-church/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/09/05/fitness-in-the-churchFri, 05 Sep 2008 00:00:00 GMTFitness in the ChurchLets discuss how healthy lifestyles are being preached across the pulpit no matter what your faith00:30:00Kimberlynochildhood obesity,church,healthy lifestyle,Kimberly Nix,childrenLets discuss how healthy lifestyles are being preached across the pulpit no matter what your faithhttps://www.blogtalkradio.com/kidsunderconstruction/2008/08/29/kids-in-the-kitchenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/08/29/kids-in-the-kitchen/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/08/29/kids-in-the-kitchenFri, 29 Aug 2008 00:00:00 GMTKids in the KitchenWhat happened to the bees? Here how the our food is being hurt by the disappearing bees.00:30:00Kimberlynochildhood obesity,cooking,healthy eating,bees in America,global warmingWhat happened to the bees? Here how the our food is being hurt by the disappearing bees.https://www.blogtalkradio.com/kidsunderconstruction/2008/08/22/snack-attackFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/08/22/snack-attack/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/08/22/snack-attackFri, 22 Aug 2008 00:00:00 GMTSnack AttackTune in and hear some creative snacking suggestions for the family00:30:00Kimberlynosnacking,childhood obesity,children,healthyTune in and hear some creative snacking suggestions for the familyhttps://www.blogtalkradio.com/kidsunderconstruction/2008/08/15/interview-with-julia-myall-author-of-cook-it-up-in-a-cupFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/08/15/interview-with-julia-myall-author-of-cook-it-up-in-a-cup/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/08/15/interview-with-julia-myall-author-of-cook-it-up-in-a-cupFri, 15 Aug 2008 00:00:00 GMTInterview with Julia Myall; author of Cook it up in a CupJulia Myall is no stranger in the kitchen and her latest book, Cook it in a Cup: Quick Meals and Treats Kids Can Cook in Silicone Cups, inspires young chefs to create unique creations. She provides children with silicone cooking cups and 29 healthy recipes encouraging the to become comfortable in the kitchen. 00:45:00Kimberlynocooking with childre,Julia Myall,Cook it up in a Cup,kids in the kitchen,childhood obesityJulia Myall is no stranger in the kitchen and her latest book, Cook it in a Cup: Quick Meals and Treats Kids Can Cook in Silicone Cups, inspires young chefs tohttps://www.blogtalkradio.com/kidsunderconstruction/2008/08/01/summer-grillingFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/08/01/summer-grilling/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/08/01/summer-grillingFri, 01 Aug 2008 00:00:00 GMTFamily Friendly RestaurantsLets discuss some benefits of eating in public with your children.00:30:00Kimberlynochildhood obesity,cookout,children,cooking,grillingLets discuss some benefits of eating in public with your children.https://www.blogtalkradio.com/kidsunderconstruction/2008/07/25/interview-with-penda-the-goddess-of-virtual-fitnessFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/07/25/interview-with-penda-the-goddess-of-virtual-fitness/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/07/25/interview-with-penda-the-goddess-of-virtual-fitnessFri, 25 Jul 2008 00:00:00 GMTInterview with Penda the Goddess of Virtual FitnessDiscussion with Penda the Goddess of Virtual Fitness - The new Wii Fitness Games00:30:00Kimberlynochildhood obesity,Wii games,fitness,exerciseDiscussion with Penda the Goddess of Virtual Fitness - The new Wii Fitness Gameshttps://www.blogtalkradio.com/kidsunderconstruction/2008/07/18/fit-kids-act-part-iiFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/07/18/fit-kids-act-part-ii/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/07/18/fit-kids-act-part-iiFri, 18 Jul 2008 00:00:00 GMTFit Kids Act - Part ConclusionJoin in the discussion about the American Heart Association - Fit Kids Act and how it will affect your child. 00:30:00Kimberlynochildhood obesity,school system,government,fitnessJoin in the discussion about the American Heart Association - Fit Kids Act and how it will affect your child.https://www.blogtalkradio.com/kidsunderconstruction/2008/07/11/fit-kids-act-part-iFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/07/11/fit-kids-act-part-i/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/07/11/fit-kids-act-part-iFri, 11 Jul 2008 00:00:00 GMTFit Kids Act - Part IJoin in the discussion about the American Heart Association - Fit Kids Act and how it will affect your child.00:30:00Kimberlynochildhood obesity,government,fitness,school systemJoin in the discussion about the American Heart Association - Fit Kids Act and how it will affect your child.https://www.blogtalkradio.com/kidsunderconstruction/2008/06/27/kids-in-the-kitchenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/06/27/kids-in-the-kitchen/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/06/27/kids-in-the-kitchenFri, 27 Jun 2008 00:00:00 GMTKids in the KitchenFamilies cooking together00:30:00Kimberlynohealthy eating,obesity,cooking,healthy foods,childrenFamilies cooking togetherhttps://www.blogtalkradio.com/kidsunderconstruction/2008/06/20/My-child-is-addicted-to-video-gamesFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/06/20/My-child-is-addicted-to-video-games/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/06/20/My-child-is-addicted-to-video-gamesFri, 20 Jun 2008 00:00:00 GMTMy child is addicted to video gamesSummer is here and children have lots of free time on their hands. Lets discuss some healthy alternatives00:30:00Kimberlynovideo games,children,obesity,summer break,addictionSummer is here and children have lots of free time on their hands. Lets discuss some healthy alternativeshttps://www.blogtalkradio.com/kidsunderconstruction/2008/06/06/Fight-against-fatFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/06/06/Fight-against-fat/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/06/06/Fight-against-fatFri, 06 Jun 2008 00:00:00 GMTFight against fatThere are some wonderful foods that you can eat that will help you fight fat.00:30:00Kimberlynochildhood obesity,fatty foods,healthy foods,exercise,childrenThere are some wonderful foods that you can eat that will help you fight fat.https://www.blogtalkradio.com/kidsunderconstruction/2008/05/30/Kids-in-the-KitchenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/05/30/Kids-in-the-Kitchen/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/05/30/Kids-in-the-KitchenFri, 30 May 2008 01:30:00 GMTKids in the KitchenListen to a wonderful conversation with Christine Fallucco, the Head Chef for Mud Pie Cooking School in Atlanta, Ga who teaches young children the art of cooking.00:30:00Kimberlynochildhood obesity,cooking,Kids in the Kitchen,recipesListen to a wonderful conversation with Christine Fallucco, the Head Chef for Mud Pie Cooking School in Atlanta, Ga who teaches young children the art of cookinhttps://www.blogtalkradio.com/kidsunderconstruction/2008/05/23/should-children-be-encouraged-to-participate-in-weight-loss-programsFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/05/23/should-children-be-encouraged-to-participate-in-weight-loss-programs/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/05/23/should-children-be-encouraged-to-participate-in-weight-loss-programsFri, 23 May 2008 01:30:00 GMTShould children be encouraged to participate in weight loss programs?Listen to our discussion about the various weight loss programs available and how they can have a positive or negative impact on our children.00:30:00Kimberlynochildhood obesity,weight loss programs,weight watchers,jenny craig,low carbsListen to our discussion about the various weight loss programs available and how they can have a positive or negative impact on our children.https://www.blogtalkradio.com/kidsunderconstruction/2008/05/09/Interview-with-Karen-Jashinsky-owner-of-O2Max-Fitness-CenterFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/05/09/Interview-with-Karen-Jashinsky-owner-of-O2Max-Fitness-Center/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/05/09/Interview-with-Karen-Jashinsky-owner-of-O2Max-Fitness-CenterFri, 09 May 2008 01:30:00 GMTInterview with Karen Jashinsky owner of O2Max Fitness CenterKaren Jashinsky of O2Max in California will discuss the awesome programs available through her fitness center and why this is a unique place that teens call their own. 00:30:00Kimberlynoteens,fitness center,Karen Jashinsky,O2Max,gymKaren Jashinsky of O2Max in California will discuss the awesome programs available through her fitness center and why this is a unique place that teens call thehttps://www.blogtalkradio.com/kidsunderconstruction/2008/05/02/interview-with-tony-reynolds-author-of-tape-it-to-your-heartFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/05/02/interview-with-tony-reynolds-author-of-tape-it-to-your-heart/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/05/02/interview-with-tony-reynolds-author-of-tape-it-to-your-heartFri, 02 May 2008 01:30:00 GMTInterview with Tony Reynolds, author of Tape it to your HeartTune in to hear our featured guest, Tony Reynolds, owner of Coach 4 Me, discuss his latest book Tape it to your Heart. With his experience as a youth life coach, Coordinator for The Center for Family Resources and his work with Family Intervention Specialist, Tony will show us how to embrace our life experiences and tape it to our hearts. 00:30:00KimberlynoTony Reynolds,life coach,children,familyTune in to hear our featured guest, Tony Reynolds, owner of Coach 4 Me, discuss his latest book Tape it to your Heart. With his experience as a youth life coachttps://www.blogtalkradio.com/kidsunderconstruction/2008/04/25/Kids-in-the-KitchenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/04/25/Kids-in-the-Kitchen/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/04/25/Kids-in-the-KitchenFri, 25 Apr 2008 01:30:00 GMTKids in the KitchenCooking with your children on a regular basis. Hear about restaurants that teach children how to cook.00:30:00Kimberlynochildhood obesity,children,cooking,food,recipeCooking with your children on a regular basis. Hear about restaurants that teach children how to cook.https://www.blogtalkradio.com/kidsunderconstruction/2008/04/18/The-Freshman-15Fitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/04/18/The-Freshman-15/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/04/18/The-Freshman-15Fri, 18 Apr 2008 01:30:00 GMTThe Freshman "15"Join the discussion how freshman entering college can avoid gaining the estimated 15 pounds.00:30:00Kimberlynocollege,freshman,overweight,weight gainJoin the discussion how freshman entering college can avoid gaining the estimated 15 pounds.https://www.blogtalkradio.com/kidsunderconstruction/2008/04/11/BMI-and-the-school-systemFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/04/11/BMI-and-the-school-system/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/04/11/BMI-and-the-school-systemFri, 11 Apr 2008 01:30:00 GMTBMI and the school systemThe legislation which tracks the body mass index for children and the role the efforts made by the various school systems.00:30:00Kimberlynochildhood obesity,school,bills,legislation,BMIThe legislation which tracks the body mass index for children and the role the efforts made by the various school systems.https://www.blogtalkradio.com/kidsunderconstruction/2008/04/04/KIDS-UNDER-CONSTRUCTION-Simple-Solutions-to-Help-Fight-Childhood-ObesityFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/04/04/KIDS-UNDER-CONSTRUCTION-Simple-Solutions-to-Help-Fight-Childhood-Obesity/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/04/04/KIDS-UNDER-CONSTRUCTION-Simple-Solutions-to-Help-Fight-Childhood-ObesityFri, 04 Apr 2008 01:30:00 GMTKIDS UNDER CONSTRUCTION Simple Solutions to Help Fight Childhood ObesityTune in to hear about the new book by Kimberly Nix, to help parents make simple change in the home and how to encourage their children to make better choices.00:30:00Kimberlynochildhood obesity,children,Kids Under Construct,Kimberly Nix,overweightTune in to hear about the new book by Kimberly Nix, to help parents make simple change in the home and how to encourage their children to make better choices.https://www.blogtalkradio.com/kidsunderconstruction/2008/03/28/kids-in-the-kitchenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/03/28/kids-in-the-kitchen/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/03/28/kids-in-the-kitchenFri, 28 Mar 2008 01:30:00 GMTKids in the KitchenJoin our discussion encouraging you to cook more with your children. You will hear some intresting facts about limes and potatoes and receive a wonderful recipe to try at home.00:30:00Kimberlynochildhood obesity,children,cooking,family dinner,limesJoin our discussion encouraging you to cook more with your children. You will hear some intresting facts about limes and potatoes and receive a wonderful recipehttps://www.blogtalkradio.com/kidsunderconstruction/2008/03/21/Lets-go-to-campFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/03/21/Lets-go-to-camp/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/03/21/Lets-go-to-campFri, 21 Mar 2008 01:30:00 GMTLet's go to camp!Join our discussion about summer camps and the right camp for your child.00:30:00Kimberlynochildhood obesity,children,Kids Under Construct,summer camp,exerciseJoin our discussion about summer camps and the right camp for your child.https://www.blogtalkradio.com/kidsunderconstruction/2008/03/14/Special-Guest-SpeakerFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/03/14/Special-Guest-Speaker/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/03/14/Special-Guest-SpeakerFri, 14 Mar 2008 01:30:00 GMTTape it to your Heart by Tony ReynoldsJoin our discussion with Tony Reynolds and his book of short stories about life lessons. Being healthy is more than just the outer appearance. 00:30:00Kimberlynochildhood obesity,children,selfesteem,Tony Reynolds,storiesJoin our discussion with Tony Reynolds and his book of short stories about life lessons. Being healthy is more than just the outer appearance.https://www.blogtalkradio.com/kidsunderconstruction/2008/03/07/Lunch-Lessons-by-Ann-Cooper-and-Lisa-HolmesFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/03/07/Lunch-Lessons-by-Ann-Cooper-and-Lisa-Holmes/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/03/07/Lunch-Lessons-by-Ann-Cooper-and-Lisa-HolmesFri, 07 Mar 2008 02:30:00 GMTLunch Lessons by Ann Cooper and Lisa HolmesJoin our conversation to discuss this very interesting book. 00:30:00KimberlynoAnn Cooper,childhood obesity,children,Kids Under Construct,Lisa HolmesJoin our conversation to discuss this very interesting book.https://www.blogtalkradio.com/kidsunderconstruction/2008/02/29/Kids-in-the-KitchenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/02/29/Kids-in-the-Kitchen/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/02/29/Kids-in-the-KitchenFri, 29 Feb 2008 02:30:00 GMTKids in the KitchenGet your children more involved with the family meals. We will discuss the nutritional value of blackberries and broccoli and how incorporate them into the menu. 00:30:00Kimberlynocooking,childhood obesity,menu,blackberries,broccoliGet your children more involved with the family meals. We will discuss the nutritional value of blackberries and broccoli and how incorporate them into the menuhttps://www.blogtalkradio.com/kidsunderconstruction/2008/02/22/exercise-myths-fact-or-fictionFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/02/22/exercise-myths-fact-or-fiction/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/02/22/exercise-myths-fact-or-fictionFri, 22 Feb 2008 02:30:00 GMTExercise Myths - Fact or FictionDiscussing some of the exercise and nutrition myths. Setting the record stratight.00:30:00Kimberlynochildhood obesity,children,exercise,myths,nutritionDiscussing some of the exercise and nutrition myths. Setting the record stratight.https://www.blogtalkradio.com/kidsunderconstruction/2008/02/15/Literary-Review-Lunch-Lessons-Fitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/02/15/Literary-Review-Lunch-Lessons-/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/02/15/Literary-Review-Lunch-Lessons-Fri, 15 Feb 2008 02:30:00 GMTHealthy Food ChatWe apologize, Chef Marvin had an emergency and was unable to call into the live program. Please enjoy our conversation about cooking with your children and getting them involved in the kitchen. 00:30:00Kimberlynochildhood obesity,children cooking,school lunchesWe apologize, Chef Marvin had an emergency and was unable to call into the live program. Please enjoy our conversation about cooking with your children and gethttps://www.blogtalkradio.com/kidsunderconstruction/2008/02/01/Kids-in-the-KitchenFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/02/01/Kids-in-the-Kitchen/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/02/01/Kids-in-the-KitchenFri, 01 Feb 2008 02:30:00 GMTKids in the KitchenGet your children more involved with the family meals. We will discuss the nutritional value of avocados and carrots.00:30:00Kimberlynochildhood obesity,cooking,children,avocados,carrotsGet your children more involved with the family meals. We will discuss the nutritional value of avocados and carrots.https://www.blogtalkradio.com/kidsunderconstruction/2008/01/25/Sugar-Free-SchoolFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/01/25/Sugar-Free-School/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/01/25/Sugar-Free-SchoolFri, 25 Jan 2008 02:30:00 GMTBreathing FrustrationsDiscuss asthma and exercise 00:30:00Kimberlynochildhood obesity,breathing hard,asthma,exerciseDiscuss asthma and exercisehttps://www.blogtalkradio.com/kidsunderconstruction/2008/01/18/Are-you-charismaticFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/01/18/Are-you-charismatic/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/01/18/Are-you-charismaticFri, 18 Jan 2008 02:30:00 GMTIs your child charismatic?Interview with Ed Brown of Core Edge Image & Charisma Institute to discuss how young people might achieve more in life with a charismatic attitude.00:30:00KimberlynoEd Brown,selfesteem,charisma,childhood obesityInterview with Ed Brown of Core Edge Image & Charisma Institute to discuss how young people might achieve more in life with a charismatic attitude.https://www.blogtalkradio.com/kidsunderconstruction/2008/01/11/Readers-ReviewFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2008/01/11/Readers-Review/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2008/01/11/Readers-ReviewFri, 11 Jan 2008 02:30:00 GMTReaders Reviewa discussion of the book DECEPTIVELY DELICIOUS00:30:00Kimberlynobook,childhood obesity,food preparation,Seinfelda discussion of the book DECEPTIVELY DELICIOUShttps://www.blogtalkradio.com/kidsunderconstruction/2007/12/16/Whats-on-the-horizonFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/12/16/Whats-on-the-horizon/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/12/16/Whats-on-the-horizonSun, 16 Dec 2007 23:00:00 GMTWhat's on the horizon?Overview of Kids Under Construction changes and events for 2008.00:30:00Kimberlynochildhood obesity,Kids Under Construct,eventsOverview of Kids Under Construction changes and events for 2008.https://www.blogtalkradio.com/kidsunderconstruction/2007/12/09/A-Vision-and-a-PlanFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/12/09/A-Vision-and-a-Plan/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/12/09/A-Vision-and-a-PlanSun, 09 Dec 2007 23:00:00 GMTA Vision and a PlanSetting healthy goals for 200800:30:00Kimberlynooverweight children,vision,adolescent,goals,2008Setting healthy goals for 2008https://www.blogtalkradio.com/kidsunderconstruction/2007/12/02/Weight-ProfilingFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/12/02/Weight-Profiling/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/12/02/Weight-ProfilingSun, 02 Dec 2007 23:00:00 GMTWeight ProfilingThe effects of weight profiling for overweight children.00:30:00Kimberlynochildhood obesity,profiling,adolescentThe effects of weight profiling for overweight children.https://www.blogtalkradio.com/kidsunderconstruction/2007/11/25/Food-FightFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/11/25/Food-Fight/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/11/25/Food-FightSun, 25 Nov 2007 23:00:00 GMTFood FightHome Cooking vs. Restaurant Dining00:30:00Kimberlynochildhood obesity,adolescent,teens,cooking,restaurantHome Cooking vs. Restaurant Dininghttps://www.blogtalkradio.com/kidsunderconstruction/2007/11/18/Do-you-love-yourselfFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/11/18/Do-you-love-yourself/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/11/18/Do-you-love-yourselfSun, 18 Nov 2007 23:00:00 GMTDo you love yourself?How to improve adolescent self-image00:30:00Kimberlynochildhood obesity,adolescent,teens,selfimageHow to improve adolescent self-imagehttps://www.blogtalkradio.com/kidsunderconstruction/2007/11/11/Teen-Tactics-Part-2Fitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/11/11/Teen-Tactics-Part-2/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/11/11/Teen-Tactics-Part-2Sun, 11 Nov 2007 23:00:00 GMTTeen Tactics - Part 2Teen tactics to lose weight - binge/purging and anorexia00:30:00Kimberlynoanorexia,binge,childhood obesity,purging,teensTeen tactics to lose weight - binge/purging and anorexiahttps://www.blogtalkradio.com/kidsunderconstruction/2007/11/04/teen-tactics-part-1Fitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/11/04/teen-tactics-part-1/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/11/04/teen-tactics-part-1Sun, 04 Nov 2007 23:00:00 GMTTeen Tactics - Part 1Teen tactics to lose weight - diet pills and cigarettes00:30:00Kimberlynochildhood obesity,smoking,diet pills,cigs,teensTeen tactics to lose weight - diet pills and cigaretteshttps://www.blogtalkradio.com/kidsunderconstruction/2007/10/28/are-your-intentions-goodFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/10/28/are-your-intentions-good/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/10/28/are-your-intentions-goodSun, 28 Oct 2007 22:00:00 GMTAre your intentions good?Is celebrity attention helping bring awareness to childhood obesity?00:30:00Kimberlynochildhood obesity,stars,youth,healthIs celebrity attention helping bring awareness to childhood obesity?https://www.blogtalkradio.com/kidsunderconstruction/2007/10/21/why-are-you-so-tiredFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/10/21/why-are-you-so-tired/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/10/21/why-are-you-so-tiredSun, 21 Oct 2007 22:00:00 GMTWhy are you so tired?Can children exercise too much?00:30:00Kimberlynochildhood obesity,exercise,tired,youthCan children exercise too much?https://www.blogtalkradio.com/kidsunderconstruction/2007/10/14/i-can-live-long-but-will-my-childFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/10/14/i-can-live-long-but-will-my-child/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/10/14/i-can-live-long-but-will-my-childSun, 14 Oct 2007 22:00:00 GMTI can live long, but will my child?Parents living longer than their overweight children00:30:00Kimberlynochildhood obesity,youth,parents,weightParents living longer than their overweight childrenhttps://www.blogtalkradio.com/kidsunderconstruction/2007/10/07/we-dont-have-a-weight-problemFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/10/07/we-dont-have-a-weight-problem/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/10/07/we-dont-have-a-weight-problemSun, 07 Oct 2007 22:00:00 GMTWe Don't Have a Weight ProblemCan overweight parents be objective concerning their overweight children?00:30:00Kimberlynochildhood obesity,parents,adolescentCan overweight parents be objective concerning their overweight children?https://www.blogtalkradio.com/kidsunderconstruction/2007/09/23/dont-pick-on-my-childFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/09/23/dont-pick-on-my-child/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/09/23/dont-pick-on-my-childSun, 23 Sep 2007 22:00:00 GMTDon't Pick On My Child!Is there too much emphasis on childhood obesity?00:30:00Kimberlynochildhood obesity,parents,childrenIs there too much emphasis on childhood obesity?https://www.blogtalkradio.com/kidsunderconstruction/2007/09/16/more-cookies-pleaseFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/09/16/more-cookies-please/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/09/16/more-cookies-pleaseSun, 16 Sep 2007 22:00:00 GMTMore Cookies PleaseShould vending machines have healthier snacks?00:30:00Kimberlynochildhood obesity,vending machines,snacks,soft drinksShould vending machines have healthier snacks?https://www.blogtalkradio.com/kidsunderconstruction/2007/09/09/dont-play-so-roughFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/09/09/dont-play-so-rough/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/09/09/dont-play-so-roughSun, 09 Sep 2007 22:00:00 GMTDon't Play So RoughAre organized sports too competitive?00:30:00Kimberlynochildhood obesity,exercise,sports,athleticAre organized sports too competitive?https://www.blogtalkradio.com/kidsunderconstruction/2007/09/02/is-30-minutes-too-much-to-askFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/09/02/is-30-minutes-too-much-to-ask/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/09/02/is-30-minutes-too-much-to-askSun, 02 Sep 2007 22:00:00 GMTIs 30 Minutes Too Much to Ask?Is 30 minutes of exercise 3 times a week too much for children?00:30:00Kimberlynochildhood obesity,exerciseIs 30 minutes of exercise 3 times a week too much for children?https://www.blogtalkradio.com/kidsunderconstruction/2007/08/26/overweight-children-and-fitness-coachesFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/08/26/overweight-children-and-fitness-coaches/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/08/26/overweight-children-and-fitness-coachesSun, 26 Aug 2007 22:00:00 GMTOverweight Children and Fitness CoachesIs it necessary to hire a fitness coach if your child is overweight?00:30:00Kimberlynochildhood obesity,coachIs it necessary to hire a fitness coach if your child is overweight?https://www.blogtalkradio.com/kidsunderconstruction/2007/08/19/government-and-the-school-lunchFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/08/19/government-and-the-school-lunch/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/08/19/government-and-the-school-lunchSun, 19 Aug 2007 23:00:00 GMTGovernment and the School LunchIs the government doing enough concerning nutrition in the public schools?00:30:00Kimberlynogovernment,childhood obesity,school lunchesIs the government doing enough concerning nutrition in the public schools?https://www.blogtalkradio.com/kidsunderconstruction/2007/08/12/kids-under-constructionFitnesshttps://www.blogtalkradio.com/kidsunderconstruction/2007/08/12/kids-under-construction/#commentshttp://www.blogtalkradio.com/kidsunderconstruction/2007/08/12/kids-under-constructionSun, 12 Aug 2007 22:00:00 GMTKids Under ConstructionOur fitness program of exercise and healthy eating for adolescents.00:30:00Kimberlynochildhood obesity,fitness coach,exercise,nutritionOur fitness program of exercise and healthy eating for adolescents.