Connect to your account and we’ll send your message to Twitter.
Twitter Account: Not authorized (update)
Billy Black Actor Gil Birmingham: ‘Twilight’ Is...
We’d never thought of it this way, but Gil Birmingham may be right: The Twilight series ...
Steve Guttenberg to Director Dr. Ravi Godse: Gimme More...
Funnyman Steve Guttenberg’s plea for more screen time came a bit too late. But Movie ...
BTR Launches New Premium Feature: Host Your Show Using...
Starting this week, as a premium host on BlogTalkRadio you can host your show using Skype, ...
http://kims-kidsunderconstruction.com
Country: United States
Language: English
Visit on MySpace
Add to Friends
Send Message
An in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.
Date / Time: 7/10/2009 2:00 PM UTC
Visit the Children’s/Teen Fitness page on Upside40.com to see my latest article discussing the long term effects of “nibbling” and “tasting”. Here is an exert:
I have learned over the years, where food is concerned a little goes a long way. Many people believe, “if I don’t eat the whole thing it won’t hurt me”. Unfortunately, the truth of the matter is that the unhealthy foods we eat every day add so many calories and the ratio of what is consumed verses the output of exercise does not match up and causes quick weight gain. A nibble here and a taster there is not considered in the grand scheme of things but can add up if you don’t watch it.
Once you have read the full article, tell me what you think at kim.nix@kims-kidsunderconstruction.com. Remember that by working together we can build a generation of healthy children.
Kimberly Nix
Kids Under Construction
www.kims-kidsunderconstruction.com
kim.nix@kims-kidsunderconstruction.com
You are not logged in. Please log in to write a comment.