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Kimberly

Healthy Ways for Children

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An in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.

On-Demand Episodes

Millions watch the ultimate fighting matches, but is this something our children should be participating in? Tune in to the show and lets discuss this very controversial topic.
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Tune in to hear the conclusion to our conversation about this wonderful book. Tell a friend and join me for 30 mins of good healthy information.
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Tune in to hear some really interesting facts about the foods we eat. This book provides some great alternatives to help cut calories and keep you healthier.
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Up to 75% of our bodies are made of water. Tune in to hear the benefits water has on your body and how to prevent medical problems by drinking the right kind of water.
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Katrina May is the founder of Eden's Pathway specializing in massages, herbs, and spa treatments. Her wellness experience provides a refreshing perspective to the vitamins currently available on the market. Tune in to get... more
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Connie Evers has devoted many years of her life helping parents teach their children about nutrition. As a Registered Dietitian, she has written the book “Nutrition for Kids” sharing her expertise with the world. Tune in for an insightful... more
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When you are uncertain about trying a new nutrition product, sometimes talking to a professional helps bring peace of mind. Well, our guest Kurt Belding of Nutrition Zone is definitely an authority you can trust concerning vitamins and other... more
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The key to achieving a healthy lifestyle is creating a realistic fitness plan. Tune in to our program to hear some key points to empower your child to make necessary changes in their life. You will hear some of the pitfalls associated with losing... more
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Tune in to hear about what’s happening with Kids Under Construction in 2009. The New Year brings bigger and better enhancements for our fitness program. Not only can you expect the annual hike, but some other fun events to help... more
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Our program this week was the most downloaded program for the Kids Under Construction – Youth Fitness Program since joining the Blog Talk Radio family!! Tune in to hear the previously aired conversation with Tony Reynolds,... more
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