Optimal Health the basics of Health and fitness 3/11/2008 - 'Kickin'- Butt Cast' on Blog Talk Radio

Host Name:	'Kickin'- Butt Cast'
Show Name:	Optimal Health~ the basics of Health and fitness
Date / Length:	3/12/2008 5:30 AM UTC - 30 min
Description: h:16314 s:160736	We will explore various aspects of optimal health- what it is and how to maintain or increase it.The info for this will come from an intro Human Kinesology or health and fitness study text.

Tags:	baseline measures diet fitness health training

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Optimal Health~ the basics of Health and fitness