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Meditation is really just great quiet "time out" from the stresses of our day. And sometimes, maybe even often, we just need to get off the roller coaster of life that cancer takes us on, whether we're the patient or the caregiver. Just having a few minutes to enjoy a few focused minutes of relaxing time out, while listening to beautiful calming music, is a welcome change in our day. But just getting started can be a huge challenge if we've never really done this before.
Well, today I have a great online tool for you! It will help you to achieve this quiet time easily and effortlessly. And it's FREE! It's a Meditation Timer...so graciously provided by a beautiful soul, Christoper Westra. You ar e going to love this!
After you've tried out this wonderful meditation tool, head on over to our Kick Cancer In The Can™ Facebook page, and share a little love by LIKING the page - and then go ahead and share it with everyone you love. While you're there make sure you leave a comment about your experience with the Meditation Tool!
To get to this fabulous tool click here: The MeditationTool
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