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I would like to invite you to come listen to the inaugural show for Kick-Butt Healthy Living, airing 6PM EST on March 8, 2013, where we talk about the holistic approach to a healthy mind, body and life. I’m your host, Vicky Rowe, certified holistic health coach and coaching business mentor. In our first episode, we’re talking about exercise – how to get it into your busy lifestyle without eating up hours a week. Our guest is Pete Cerqua, nationally known fitness consultant and author, and he’s going to tell us about his unique approach to fitness, in less time than you ever thought possible. Pete owns and operates the 90-Second Fitness flagship studio in New York City. One of New York’s most respected and in-demand fitness trainers, he has been helping people lose weight and get fit for more than twenty years. He’ll be talking about his time-efficient approach to getting fit without having to give hours a week to the gym that works for anyone from couch potatoes to marathon runners. I think he’s got some really amazing ideas, and I think you will too. Come on over to check it out!
Learn more about Pete at http://www.90-secondfitness.com. Contact me for more information about the show or what we discuss: firstname.lastname@example.org.
NOTE: This show is pre-recorded, there is no live Q&A or chat.
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It's good to talk.