Taking Fitness Mainstream with Cassandra Sawyer

KickAss Radio with Kristi Winger-Szudlo welcomes Cassandra Sawyer, MBA, PHR, CPT, our July 2013 KickAss Woman of the Month, to talk about her personal journey in the world of fitness completion.  Listen in as she shares her own experience being the “healthy one” among friends and at work, her passion for reaching out to mothers and her future plans.

Cassandra Sawyer, also known as Natural Fit Mom (NaFiMo) is a Wife and mother of 4. She works full-time as a Director of Human Resources, part-time as an Adjunct Professor of Human Resource Management and for the last several years has been successful in the implementation and administration of corporate wellness programs.  Being actively engaged in health and wellness, as a creator, administrator and cheerleader on a daily basis, introduced her to a wonderful new world that she’s come to love. Her personal passion for health and wellness is a beautiful compliment to her professional life and she is uniquely blessed to have it all come together. Additionally, she is a certified Personal Trainer, through NAMS and currently studying for her Nutritionist Certification. She competed for the first time in September 2012 and absolutely fell in love!

Visit her website.

Follow her on Facebook, Twitter, YouTube, Pinterest and Instagram.