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Fitness Living with Melissa Hall

  • Broadcast in Fitness
KickAss Radio

KickAss Radio


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KickAss Radio with Kristi Winger-Szudlo welcomes Melissa Hall, former Ms. Bikini Universe and 8 time National cover model, to talk about how to live a balanced life and teach us, through a combination of exercise, beauty & nutrition basics, how to look and feel our best. Listen to her as she shares her life journey as a professional cheerleader, top-level fitness competitor, model, spokesperson, athlete, and now as a mother of twin boys and wife to the fitness guru, Tony Little.

Melissa Hall grew up in Minneapolis, Minnesota and early on knew she would be a performer. She has a twin sister Melinda who was her biggest cheerleader and who encouraged Melissa to start dance classes at a young age. Melissa continued performing throughout high school and enrolled at the University of Minnesota and began performing with the local modern dance troupe 10,000 Lakes. Her quest continued as she became a professional cheerleader, first for the Minnesota Viking Cheerleaders and then with the Minnesota Timberwolves performance team. 

Melissa continued to compete in the Fitness America system and placed in the top ten out of 100 competitors at her first competition. She started a professional fitness modeling career in 2000 and has graced 8 covers with her latest being the December 2008 Oxygen Fitness Magazine. She competed at the Fitness Universe Pageant June of 2005 and won the title of Ms. Bikini Universe.

Melissa is currently residing in Tampa Bay Florida and has recently decided to take her love and knowledge of health and fitness by pursuing another endeavor, Melissa Hall Fitness and launched products November 2008 on the Home Shopping Network. As a certified trainer, Melissa’s goal is to develop products that will help people achieve their health and fitness goals.

Visit her website.