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KickAss Radio with Kristi Winger-Szudlo welcomes Kristy Lee Wilson, a former Cirque du Soleil performer, to talk about the many challenges of being a gymnast, an entertainer and now as a fitness competitor. She would also share her training program, diet regimen and personal tips in overcoming the obstacles in the fitness world.
Originally from Australia, Kristy made her mark in fitness at an extremely young age. At just 8 years old, she became the youngest athlete to ever be offered a scholarship to the Australian Institute of Sport. Kristy was one of Australia’s top junior gymnasts, 3-time Australian Power Tumbling Champion and performed with the world renowned Cirque du Soleil performer for 10 years. She is also a sponsored athlete and fitness competitor.
Kristy is a Certified Personal Trainer, Corrective Exercise Specialist, and Sports Performance Specialist through the National Academy of Sports Medicine. She is a Fitness Expert on Dr. Oz’s Sharecare.com website, as well as an International Presenter and Speaker. Kristy specializes in Weight Loss and Weight Management, Youth Fitness, Women’s Fitness, Sports Performance Enhancement and is a Fitness Writer and On-Screen Talent for Demand Media Studios – contributing regularly to websites such as Livestrong.com, eHow.com, SFGate Healthy Living, AZ Central Healthy Living and TheNestWoman Fitness.
Please visit her website and Facebook fan page or follow her on Twitter.
It's good to talk.