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Symptometry Thanksgiving Special: How to Avoid Gas and Bloating

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Coach Khayr

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Everybody's asking "How to Avoid Gas and Bloating" as Thanksgiving approaches & we get ready to "throw down." Tonight at 8 pm EST Dr Maxwell Nartey, Dr Charlie Abbott, Dr Elizabeth Winek and Coach Khayr break down the science.  Are the foods we eat over the holidays really "MISGIVINGS" is what we want to know?

Over 50 percent of people never discuss concerns about gas and bloating with their doctors, but Dr Nartey, Dr Abbott & Dr Winek are going to let us know to put our self-consciousness aside for the sake of their health and what to do or consume if you're concerned about gas.  We'll also cover a few more unexpected behaviors that can cause blowing, like chewing gum. 

Find more tips, and a great holiday gift, with the ever popular DOWNSIDE OF NUTRITION and WHAT TO CONSUME package deal over on www.SymptometryBooks.com as well. Give the gift that keeps on giving.

 

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