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Kelly The Trainer is an in-home personal trainer (with 10 years of experience) specializing in Health of the body, soul and spirit. With an emphasis on learning to be healthy "biblically" and the healing of the whole person.

On-Demand Episodes

Today we continue talking about Eating Bibilically. Not just the "what" but the "whys". You see this war isnt physical, its spiritual. This is a spiritual war. We need to fight Gods way- through his word, his promises, and see what he says... more

I will be starting an "Eating Biblically" study: As Christians we say the Bible is our "map" and "guide". But is that just words? Are we looking to the word in terms of this area of our lives called our HEALTH? Or are you eating what ever is... more