Kelly Stallings hosts the Life is Mental Show

United States, EnglishHealth

Listen to Kelly as she talks about common sense practical ways to lose weight and keep it off for life. Kelly addresses the mental aspect of weight loss and weight management. This is one of the most important elements of healthy living. Most people know the appropriate food and exercise recommendations...now learn the mental recommendations.

On-Demand Episodes

Thinking Thin-How does it work?

by Life is Mental Show
in Health
on Sat, Mar 21, 2009 UTC

Kelly describes what Thinking Thin means and why it works. Do you know that you have a mental filter that helps you make quick decisions and choices that align with your beliefs? Your Reticular Activating System (RAS) sifts out the... more

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Kelly Stallings Introduces the Life is Mental: Think Thin Training

by Life is Mental Show
in Health
on Wed, Feb 25, 2009 UTC

Have you ever said, 'weight loss is mental'? If so, this program is for you! The Life is Mental: Think Thin to Live Thin program is a structured cognitive behavioral training that will train your brain to think like a thin person. Thin thinking will help... more

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