http://www.blogtalkradio.com/keepitsexysistaWhat is KISS? Keep It Sexy Sista (KISS) encourages women to value themselves, boost their self esteem and remain appealing while improving their well being. Every week tune in to hear KISS Conversations with the host and KISS Founder, Tina B. Each topic is an issue that's of great importance to today's woman. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 16:45:00 GMTWed, 23 Jul 2014 17:00:00 GMTWomenBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/5742d908-ada3-4940-ab4e-ba9fd68298ff_tmb_(12)_copy.jpghttp://www.blogtalkradio.com/keepitsexysistaWhat is KISS? Keep It Sexy Sista (KISS) encourages women to value themselves, boost their self esteem and remain appealing while improving their well being. Every week tune in to hear KISS Conversations with the host and KISS Founder, Tina B. Each topic is an issue that's of great importance to today's woman. feeds@blogtalkradio.comBlogTalkRadio.comwomen,sexy,self help,love,confidence,kiss,relationships,self-help,sexual health,tina bIAmTheTinaBnoWhat is KISS? Keep It Sexy Sista (KISS) encourages women to value themselves, boost their self esteem and remain appealing while improving their well being. Evepisodichttp://www.blogtalkradio.com/keepitsexysista/2014/07/23/confidenceiskey--what-did-you-say-to-meWomenhttp://www.blogtalkradio.com/keepitsexysista/2014/07/23/confidenceiskey--what-did-you-say-to-me/#commentshttp://www.blogtalkradio.com/keepitsexysista/2014/07/23/confidenceiskey--what-did-you-say-to-meWed, 23 Jul 2014 17:00:00 GMT#ConfidenceIsKey - WHAT did you say to me?WHAT did you say to me? If someone catches you off guard and says something fowl to you it can sting and leave you stunned! When was the last time you checked your OWN self talk to see if it was negative or positive? Yes, you could very well be talking yourself OUT of things and even talking DOWN to yourself.   Tina B. is Your Confidence Coach and she can help you identify negative self talk and learn how to change it quickly.  #ConfidenceIsKey  www.TheTinaB.com  00:10:00IAmTheTinaBnoConfidence,women,self help,sexy,successWHAT did you say to me? If someone catches you off guard and says something fowl to you it can sting and leave you stunned! When was the last time you checked yhttp://www.blogtalkradio.com/keepitsexysista/2013/08/01/love-yourself-firstWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/08/01/love-yourself-first/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/08/01/love-yourself-firstThu, 01 Aug 2013 16:30:00 GMTLove Yourself RuPaul ends every epoisode of RuPaul's Drag race by saying, "If you can't love yourself, how the h#ll you gone love somebody else ... can I get an amen?"  My response is AMEN!  Tune in to hear how we fail at loving ourselves and learn how to care for yourself again.    Host: Tina B.  00:29:00IAmTheTinaBnolove,self esteem,self worth,women,sexyRuPaul ends every epoisode of RuPaul's Drag race by saying, "If you can't love yourself, how the h#ll you gone love somebody else ... can I get an amen?"  My rhttp://www.blogtalkradio.com/keepitsexysista/2013/06/06/confidence-is-everythingWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/06/06/confidence-is-everything/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/06/06/confidence-is-everythingThu, 06 Jun 2013 16:30:00 GMTConfidence is EVERYTHING! Join host Tina B. for tips on how to find, boost or revive your CONFIDENCE. Without it, what do you have?  Let's get it back because CONFIDENCE IS EVERYTING! 00:28:00IAmTheTinaBnoconfidence,sexy,women,self-help,self-esteemJoin host Tina B. for tips on how to find, boost or revive your CONFIDENCE. Without it, what do you have?  Let's get it back because CONFIDENCE IS EVERYTING!http://www.blogtalkradio.com/keepitsexysista/2013/04/25/elegance-is-sexyWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/04/25/elegance-is-sexy/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/04/25/elegance-is-sexyThu, 25 Apr 2013 16:30:00 GMTElegance is Sexy! From the website of Treasure Her Elegance:   "DRENCHED IN elegance, ADORNED IN pearls AND CREATED IN love, THIS EPIC MOVEMENT OF SISTERHOOD AND WOMANHOOD WILL BE ONE TO  remember! IT IS HERE, WHERE WE WILL BEGIN TO SEE THE GAP BETWEEN OUR legacy AND OUR destiny BEGIN TO DIMINISH."  Terry has proudly launched "Treasure Her™" A Celebration of Our Legacy's Elegance!™ that will be held May 3-5, 2013 at the Sheraton Imperial Hotel in Durham, NC. More than 1000 Women and Girls ages 7-17 will convene in one magnificent setting of elegance, beautifully attired, celebrating the truest spirit of Our Legacy™ that is abundant with love and rich in history! Bring your Grandmothers, Mothers, Sisters, Aunts, Friends, Networks, Daughters...EVERY Woman and Young Girl special to you in this Pre-Mother's Day Inaugural Signature Celebration! Visit the website and REGISTER TODAY!   Join Tina B. and this week's guest Terry Spicer as they discuss the ELEGANCE of women today and yesterday. 00:32:00IAmTheTinaBnoelegance,sexy,women,self-help,improvementFrom the website of Treasure Her Elegance:   "DRENCHED IN elegance, ADORNED IN pearls AND CREATED IN love, THIS EPIC MOVEMENT OF SISTERHOOD AND WOMANHOOD WILLhttp://www.blogtalkradio.com/keepitsexysista/2013/04/04/lets-talk-about-temptationWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/04/04/lets-talk-about-temptation/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/04/04/lets-talk-about-temptationThu, 04 Apr 2013 16:30:00 GMTLet's Talk About TEMPTATION! Did you see Tyler Perry's movie TEMPTATION? Well, the ladies of KISS in Raleigh did on opening night and we ALL enjoyed it.  Did ANY PART of the movie resemble you or a past relationship you've had.  Without giving the movie away to those who haven't seen it, we'd like to share with you our thoughts and hear yours.  How can you TEMPTATION PROOF your relationship? 00:22:00IAmTheTinaBnotemptation,women,love,relationships,sexyDid you see Tyler Perry's movie TEMPTATION? Well, the ladies of KISS in Raleigh did on opening night and we ALL enjoyed it.  Did ANY PART of the movie resemblhttp://www.blogtalkradio.com/keepitsexysista/2013/03/19/marriage-is-sexyWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/03/19/marriage-is-sexy/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/03/19/marriage-is-sexyTue, 19 Mar 2013 16:00:00 GMTHow to Have a Strong, Healthy Marriage Marriage doesn't come with a handbook.  As prepared as you thought you were there are times where you need really good advice.  Are you other girlfriends single? Are you not comfortable sharing the details of your marriage with your family members? Get marriage tips from this week's guest: Robin Bennett.  THIS WEEK'S GUEST: Robin Bennett Robin is the Founder and CEO of Glorious Moments, a business/ministry that helps to improve, rekindle and enhance romance and intimacy in marriage. Robin is passionate about empowering others to live their best life especially women.  She is a freelance writer, sexual health educator and intimacy coach and holds a BA from North Carolina Central University.  Her future plans include pursuing a certificate in biblical counseling and becoming a certified relationship educator.  Robin proudly offers her expertise in many forums including, workshops, couples workshops, facilitating discussions, conferences, seminars and retreats.  Robin resides in Raleigh, NC and is married to her high school sweetheart and together they have three children. 00:31:00IAmTheTinaBnowife,marriage,women,self help,sexyMarriage doesn't come with a handbook.  As prepared as you thought you were there are times where you need really good advice.  Are you other girlfriends singlhttp://www.blogtalkradio.com/keepitsexysista/2013/03/12/natural-hair-is-sexyWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/03/12/natural-hair-is-sexy/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/03/12/natural-hair-is-sexyTue, 12 Mar 2013 16:00:00 GMTAll About Natural Hair Calling all our NATURAL HAIR sistas and those who desire to transition from relaxed hair to au natural! This show is for YOU! THIS WEEK'S GUEST: Moni Brodie Moni Brodie is a lover of all things accessories and makeup and also the Founder of Kinks, Curls, and Cupcakes; a group based in North Carolina promoting appreciation to both men & women about the beauty and versatility of Natural Hair.  Moni has been natural for over four years and through trial, error, and research has learned a great deal about non-relaxed hair.  Hear what she has to say about the process from relaxed to natural, hair products and hair care.  00:31:00IAmTheTinaBnonatural hair,women,style,non relaxed hair,sexyCalling all our NATURAL HAIR sistas and those who desire to transition from relaxed hair to au natural! This show is for YOU! THIS WEEK'S GUEST: Moni Brodiehttp://www.blogtalkradio.com/keepitsexysista/2013/03/05/unleasing-a-new-youWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/03/05/unleasing-a-new-you/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/03/05/unleasing-a-new-youTue, 05 Mar 2013 17:00:00 GMTUnleashing A New You Do you have dreams you put on hold? Do you have ideas you'd love to pursue but FEAR, PROCRASTINATION and DOUBT keep getting in the way? How can you move forward with the things that your heart desires when there are so many obstacles before you?  A transformation needs to occur.  It's timet o UNLEASH A NEW YOU! THIS WEEK'S GUEST: Pastor Je'Nise Goss Pastor Je’Nise Goss, is the Co-Founder of Greater Deep Tabernacle of Faith Ministries and Consecration Ministries, based in North Carolina, serving with her husband, Prophet L. Donnell Goss.   Pastor Je’Nise has a passion, a heart and a love for God's people, motivating them to be all they can be.  She diligently works to inspire people to maximize their fullest potential, while at the same time challenging them to discover their inherent gifts and talents. Her heart is to motivate people to develop and reach their dreams, while nurturing them through love, patience, kindness and gentleness, causing them to succeed in every area of their lives: emotionally, spiritually, mentally, physically and financially, thus increasing their desire to be in covenant relationship with God.  Pastor Je'Nise firmly believes that true greatness lies in all people.    Hear from Pastor Je'NIse LIVE at the 2nd Annual KISS CONFERENCE on Saturday, June 22nd at The Hilton Hotel in Raleigh, NC. Regsiter on our CONFERENCE WEBSITE.00:31:00IAmTheTinaBnowomen,improve,spiritual,love,self helpDo you have dreams you put on hold? Do you have ideas you'd love to pursue but FEAR, PROCRASTINATION and DOUBT keep getting in the way? How can you move forwarhttp://www.blogtalkradio.com/keepitsexysista/2013/02/28/real-talk-with-sistas-series-keeping-the-spark-aliveWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/02/28/real-talk-with-sistas-series-keeping-the-spark-alive/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/02/28/real-talk-with-sistas-series-keeping-the-spark-aliveThu, 28 Feb 2013 17:00:00 GMTReal Talk with Sistas Series: "Keeping the Spark Alive" Join KEEP IT SEXY SISTA for The Real Talk with Sistas Series.  This three part series will address common concerns of women in the bedroom.  Guest speaker Tracie Merwitzer shares sexual health education with a comedic twist. Part III: "Keeping the Spark Alive" 00:28:00IAmTheTinaBnowomen,spark,sexy,self help,relationshipsJoin KEEP IT SEXY SISTA for The Real Talk with Sistas Series.  This three part series will address common concerns of women in the bedroom.  Guest speaker Trachttp://www.blogtalkradio.com/keepitsexysista/2013/02/12/real-talk-with-sistas-series-how-to-ask-for-what-i-wantWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/02/12/real-talk-with-sistas-series-how-to-ask-for-what-i-want/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/02/12/real-talk-with-sistas-series-how-to-ask-for-what-i-wantTue, 12 Feb 2013 01:00:00 GMTReal Talk with Sistas Series: "How to Ask for What I Want" Join KEEP IT SEXY SISTA for The Real Talk with Sistas Series.  This three part series will address common concerns of women in the bedroom.  Guest speaker Tracie Merwitzer shares sexual health education with a comedic twist.   Part II brings you "How to Ask for What I Want!"00:54:00IAmTheTinaBnowomen,sexual health,relationship,self help,sexyJoin KEEP IT SEXY SISTA for The Real Talk with Sistas Series.  This three part series will address common concerns of women in the bedroom.  Guest speaker Trahttp://www.blogtalkradio.com/keepitsexysista/2013/02/05/after-the-show-its-the-after-partyWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/02/05/after-the-show-its-the-after-party/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/02/05/after-the-show-its-the-after-partyTue, 05 Feb 2013 01:00:00 GMTAfter the Show It's the AFTER PARTY! The KEEP IT SEXY SISTA PARTY is the largest event of it's kind in the NC area. On Saturday, February 2nd in Raleigh,NC over 100 beautiful ladies gather together to CELEBRATE!  Join KISS PARTY attendees on this episode of the show to hear about their experiences from THE KISS PARTY!  If you atended, dial in and tell everyone what you thought! It's good girltalk ... 01:00:00IAmTheTinaBnowomen,party,sexy,friendship,kissThe KEEP IT SEXY SISTA PARTY is the largest event of it's kind in the NC area. On Saturday, February 2nd in Raleigh,NC over 100 beautiful ladies gather togethehttp://www.blogtalkradio.com/keepitsexysista/2013/01/29/real-talk-with-sistas-series-help-i-have-a-low-libidoWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/01/29/real-talk-with-sistas-series-help-i-have-a-low-libido/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/01/29/real-talk-with-sistas-series-help-i-have-a-low-libidoTue, 29 Jan 2013 01:00:00 GMTReal Talk with Sistas Series: "Help! I Have a Low Libido!"Join KEEP IT SEXY SISTA for The Real Talk with Sistas Series.  This three part series will address common concerns of women in the bedroom.  Guest speaker Tracie Merwitzer shares sexual health education with a comedic twist. 00:56:00IAmTheTinaBnowomen,sexual health,libido,help,sexyJoin KEEP IT SEXY SISTA for The Real Talk with Sistas Series.  This three part series will address common concerns of women in the bedroom.  Guest speaker Tracihttp://www.blogtalkradio.com/keepitsexysista/2013/01/22/how-to-find-your-sexy--part-iiWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/01/22/how-to-find-your-sexy--part-ii/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/01/22/how-to-find-your-sexy--part-iiTue, 22 Jan 2013 01:00:00 GMT"How to Find Your SEXY - Part II"Life happens.  We get married, have kids, change careers, relocate and somewhere along the way our sexy exits stage left and we don't even notice it! Can you relate? Join host TINA B. for "How to Find Your SEXY Part II" on Monday, January 21st at 8pm for real talk about how to feel great about yourself again.00:23:00IAmTheTinaBnowomen,sexy,TinaB,KISS,self helpLife happens.  We get married, have kids, change careers, relocate and somewhere along the way our sexy exits stage left and we don't even notice it! Can you rehttp://www.blogtalkradio.com/keepitsexysista/2013/01/15/how-to-find-your-sexyWomenhttp://www.blogtalkradio.com/keepitsexysista/2013/01/15/how-to-find-your-sexy/#commentshttp://www.blogtalkradio.com/keepitsexysista/2013/01/15/how-to-find-your-sexyTue, 15 Jan 2013 01:00:00 GMT"How to Find Your SEXY!" Life happens.  We get married, have kids, change careers, relocate and somewhere along the way our sexy exits stage left and we don't even notice it! Can you relate? If you can, join host TINA B. for "How to Find Your SEXY" on Monday, January 14th at 8pm for real talk about how to feel great about yourself again.  00:27:00IAmTheTinaBnowomen,sexy,self help,moms,Tina BLife happens.  We get married, have kids, change careers, relocate and somewhere along the way our sexy exits stage left and we don't even notice it! Can you re