Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

KB Fit Talk Radio

KB Fit Talk Radio

Edit Profile
Episodes
4
Followers
Listens
913
×  

Follow This Show

Stay in the know about new episodes and updates.
Learn how to look forward to being active and have fun exercising; how to find the most effecient exercise plan to fit your lifestyle; learn to get your desired results regardless of your age.

On-Demand Episodes

Kristine Mestaz, our guest speaker, is a leader in the nutrition industry teaching thousands proper eating and specific supplementation in the SF Bay Area. A graduate of Bastyr University, Kristine will giving us information on the... more
Play Now

KB is going to be discussing the reason you have certain food cravings and then practical solutions on what you can do to control those cravings. After this, you will be able to live everyday feeling satisfied after every meal. Make a... more
Play Now

Whether you're needing to lose those last 10 lbs or are need of a jump start to losing weight, KB Fitness has the answers to help you achieve your weight loss goals. Take time for yourself and call in to this show. Lean Out - Tone Up -... more
Play Now

If you are tired to doing endless "crunches" and the only result is a pain in your neck then tune-in and learn 5 quick and easy exercises that will give you tight lean ab's.
Play Now

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled