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A Moment of Silence-Please.

  • Broadcast in Spirituality
Serenity Program

Serenity Program


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When someone passes away we pay our respect by giving them a moment of silence.  The relevance and importance of this is to take the time and pause and to reflect. If we don't pause, how can we possibly reflect?

The same holds true for ourselves.  If we don't take the time to pause and check in with ourselves then we are missing out on some very valuable information. Be curious. Trade certitude for curiousity.

Learn some simple and easy tools to make the transition as you learn to reconnect.  Let go of distractions and find the peace that lies within the wisdom of your soul.

Give yourself permission to take the time to join me as we discuss the important role silence can play in your every day life.  Move out of a space of anxiety and chaos to one of peace and calm.  Stop and give yourself a much needed rest.