Join Positive about Change show host Kathryn Yarborough as she talks about her experience doing daily meditation and spiritual practice. She'll also do a short meditation.
Kathryn offers a monthly Meditation Bootcamp. The next one starts on Feb. 1. Find out more:
To find out more about Flowing with Change go to http://FlowingWithChange.com or to connect with Kathryn on Facebook, go to http://www.facebook.com/FlowingWithChange.
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