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Carpal Tunnel Radio

http://www.CarpalTunnelPainRelief.com


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Kathryn Merrow  

Join The Pain Relief Coach. Kathryn Merrow will explain why you hurt and what you can do get out of pain naturally. We will discuss carpal tunnel syndrome and other physical symptoms as requested.

  • Archived Blog Post

    Date / Time:

    Fingers & Thumbs & Carpal Tunnel Syndrome - Finger and Thumb Pain with The Pain Relief Coach

    Thumb and finger pain may be caused by muscles in your chest, on your ribs, near your elbow in your lower arm or in your hand.  Today at http://CarpalTunnelRadio.com we talked about trigger points that can cause finger and thumb pain. 

    The muscles that cause pain in your hand are unhappy and you can "treat" them (push into them or massage them) to help them feel happier.  When they are happy, you will be happy, too!

    We also talked about the benefit of massaging your own hands when you wash them or apply lotion.  This is something you can do several times a day.  Massage is very beneficial and will help relax and normalize tight tissues and "get the blood flowing".

    You are invited to get your free report, Ten of the Top Most Common Causes of Carpal Tunnel Syndrome, at http://CarpalTunnelPainReliefBook.com 


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